**Trigger Warning - This episode contains talk about abuse and violence

Welcome to Without Regret, the podcast where stories of resilience and redemption take center stage. I'm your host, Tamara, and in each episode, we delve into the lives of individuals who have faced adversity head-on and emerged stronger on the other side.

In this episode we continue the conversation with Michelle Shekhinah in part 2 of her story where she shares some very helpful, practical and valuable tips for planning your escape from an abuser. If you haven't listened to part I I recommend you listen to that first. This is Without Regret, lets dive right in.