You can in fact get jacked and tan using kettlebells exclusively. Ok, maybe not tan, but definitely jacked.

On today's episode my good friend, Pat Damiano is talking all things kettlebell training and social media. He's built himself quite the business on instagram.

How do you get followers?

What's it like to be an internet personality?

Does your wife like what you do?

What have you learned about yourself through building a business?

These questions and more get answered by Pat Damiano on today's episode of Without Compromise.

Find Pat on Instagram at @patdamiano_