With Your Mind is a podcast exploring the sweet spot where your brain meets your soul. Through mindset shifts, meditations, and the science of how we think, feel, and grow—you’ll find practical tools and gentle guidance to create a life you’re deeply aligned with.
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With Your Mind is a podcast exploring the sweet spot where your brain meets your soul. Through mindset shifts, meditations, and the science of how we think, feel, and grow—you’ll find practical tools and gentle guidance to create a life you’re deeply aligned with.
#2: 5 Tools That Build Inner Confidence Through The Storm Of Anxiety
With Your Mind
43 minutes 6 seconds
1 year ago
#2: 5 Tools That Build Inner Confidence Through The Storm Of Anxiety
In this impactful episode, Natasha shares her personal journey with anxiety that held her back from public speaking. She explores how it’s shaped her life as she pushed outside her comfort zone, the tools she uses to manage it while building inner confidence to stop anxiety from holding her back from new opportunities. Tune in for a compassionate conversation aimed at striving to inspire you to work towards a calmer, less anxious version of yourself.
With Your Mind
With Your Mind is a podcast exploring the sweet spot where your brain meets your soul. Through mindset shifts, meditations, and the science of how we think, feel, and grow—you’ll find practical tools and gentle guidance to create a life you’re deeply aligned with.
