The Self-Love Secret You’re Missing: Boundaries, Identity & Saying No with Confidence

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With Love, Gwen

Gwendolyn Jones, MA, Emotional Wellness Specialist | Grief Recovery Specialist

21 episodes

1 week ago

As an Emotional Wellness Specialist & Adv. Grief Recovery Specialist, my mission is to empower women to take ownership of their emotional well-being & personal growth journey through creation of a safe haven where women feel supported, empowered, & celebrated for their achievements, resilience, & strengths. Join our empowering community where women thrive while tackling crucial topics that impact our well-being. Together, we foster understanding, healing, and growth among women globally through open dialogue, education, advocacy & community. Change your mind & heart Change your life

Self-Improvement

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Self-Improvement

Education

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The Self-Love Secret You’re Missing: Boundaries, Identity & Saying No with Confidence

With Love, Gwen

18 minutes 38 seconds

8 months ago

The Self-Love Secret You’re Missing: Boundaries, Identity & Saying No with Confidence

If you’ve ever struggled with prioritizing yourself or defining what self-love truly means, this episode is a must-watch!

Alfonzo & I dive deep into self-love from both the male and female perspectives, exploring how identity alignment, boundaries, and intentional rest shape how we love ourselves. From the power of a strong no to embracing your quirks and understanding your core values, this conversation is packed with wisdom, humor, and real-life gems.

We’re Healing Forward—and that starts with learning how to love ourselves well. My curiosity about self-love through the male lens turned into a whole coaching session. Watch as Mr. Jones gets me all the way together!

Let’s talk!

#WLGSeason2 #PowerofNO #BestYesONLY #NOSEASON!