The Power of Self-Awareness: How knowing yourself elevates your CONFIDENCE, COMMUNITY, and COMPASSION CAPACITY!

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With Love, Gwen

Gwendolyn Jones, MA, Emotional Wellness Specialist | Grief Recovery Specialist

21 episodes

1 week ago

As an Emotional Wellness Specialist & Adv. Grief Recovery Specialist, my mission is to empower women to take ownership of their emotional well-being & personal growth journey through creation of a safe haven where women feel supported, empowered, & celebrated for their achievements, resilience, & strengths. Join our empowering community where women thrive while tackling crucial topics that impact our well-being. Together, we foster understanding, healing, and growth among women globally through open dialogue, education, advocacy & community. Change your mind & heart Change your life

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Self-Improvement

Education

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The Power of Self-Awareness: How knowing yourself elevates your CONFIDENCE, COMMUNITY, and COMPASSION CAPACITY!

With Love, Gwen

1 hour 25 minutes 13 seconds

1 year ago

The Power of Self-Awareness: How knowing yourself elevates your CONFIDENCE, COMMUNITY, and COMPASSION CAPACITY!

EPISODE 3 IS PHENOMENAL!!! I bring in my husband, Life Coach, Motivational Speaker, Leadership Development Coach, and Founder of Trifecta Prime Leadership | Alfonzo Jones II to discuss the power of self-awareness. Self-awareness is defined as "conscious knowledge of one's own character, feelings, motives, and desires." Knowing yourself will change your LIFE, your RELATIONSHIPS, and your ability to have COMPASSION for YOURSELF & OTHERS. It’ll also let you know when you’re in a danger ⚠️ zone at risk of burnout, compassion fatigue or potentially harming those you love. I love this pod because we dig deep and discuss why YOU are a worthy investment.

Did you know, that studies show that self-awareness is one of the most important factors in changing your life? 96% of people believe that they are self-aware but less than 15% are actually self-aware. In this episode, not only do we share how self-awareness will elevate every area of your life, we give practical tips and tools on how to become self-aware and of course, we share personal stories and examples of how this concept has radically changed our marriage, relationship with our children and our ability to advocate for ourselves.

Self-awareness doesn’t only elevate you personally, but professionally as well, an article in Forbes states, “Self-awareness is critical for career success. People who are more self-aware tend to perform better at work, get more promotions, and lead more effectively.”

https://www.forbes.com/sites/jeffkauflin/2017/05/10/only-15-of-people-are-self-aware-heres-how-to-change/

If there is one thing you need to get in 2024, it’s more self-aware. Tune in to learn more and don’t forget to like, subscribe, share, and leave a review. Excited to announce that the podcast is now LIVE on YouTube as well: https://youtu.be/CIYIqECylaw __ Contact me: gwendolyjjones.com (subscribe to my newsletter) E-Mail thoughts/questions: info@asafeplacenc.org Find me on Social Media: Gwendolyn Jones

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