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With Blu
BY BLU NATUROPATHY
13 episodes
1 day ago
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies. What you’ll learn: - Gut health essentials – digestion, bloating & IBS - Skin health – breakouts, glow & healing from within - Hormones, stress & energy balance - Nutrition tips that actually work Everywhere - @byblu.naturopathy
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Health & Fitness
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All content for With Blu is the property of BY BLU NATUROPATHY and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies. What you’ll learn: - Gut health essentials – digestion, bloating & IBS - Skin health – breakouts, glow & healing from within - Hormones, stress & energy balance - Nutrition tips that actually work Everywhere - @byblu.naturopathy
Show more...
Health & Fitness
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5. You're Not Broken - The System Is. For women who’ve been dismissed or misunderstood
With Blu
23 minutes 37 seconds
3 months ago
5. You're Not Broken - The System Is. For women who’ve been dismissed or misunderstood

Did you know women were only mandated to be included in clinical research trials from 1993 onwards? Or that nearly 80% of all autoimmune conditions affect women - yet so much of our medical system still overlooks how female bodies actually work?

In this powerful episode of the Brain Series by By Blu Naturopathy, Briana breaks down the gender gap in medical research, why your ‘random’ symptoms are never random, and how to start advocating for yourself in a system that wasn’t designed with women’s health in mind.



In this episode we’ll unpack:

  • Why most health research is still based on male biology - and what that means for you.

  • How the system’s gaps can lead to your symptoms being minimised, misdiagnosed or ignored.

  • How to reframe your symptoms as clues that piece together the bigger picture.

  • Why you should never feel guilty for asking more questions, seeking a second opinion or pushing for answers.

If you’ve ever felt stuck in your healing journey or discouraged by slow progress- especially with digestive issues, breakouts, or hormonal symptoms-this is your reminder that you're not alone, and you're not doing it wrong. 

I created With Blu because I know firsthand how frustrating gut and skin issues can be- and I also know that quick fixes don’t work. As a Bachelor-qualified Naturopath, I’ve helped hundreds of women heal their gut, clear their skin, and finally feel their best by addressing the root causes, not just the symptoms.

This podcast is your space for education, empowerment, and evidence-based wellness - without the extremes.

Free offerings to get you started -

  • FREE IBS toolkit here 

  • FREE 21 day gut reset here

Work with me 

  • Book a 1:1 consult ⁠with this link⁠

  • Sign up to the gut masterclass⁠ here⁠

Where to find me -

Instagram: ⁠@byblu.naturopathy⁠

Tik tok: ⁠@byblu.naturopathy⁠

Newsletter: ⁠Subscribe here.⁠

Join hundreds of women making With Blu their fortnightly ritual! Tune in every second Monday at 7 AM (Melbourne time) for practical, no-BS wellness advice. Hit subscribe, leave a review, and share this episode with someone who needs extra love & empowerment in their health. Let’s tap into feeling radiant.


With Blu
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies. What you’ll learn: - Gut health essentials – digestion, bloating & IBS - Skin health – breakouts, glow & healing from within - Hormones, stress & energy balance - Nutrition tips that actually work Everywhere - @byblu.naturopathy