In this episode of With Blu, we’re talking all things vaginal health - because it’s time we normalised these conversations.
We dive into:
Common vaginal symptoms you shouldn’t ignore: itchiness, dryness, irritation, stinging, pain with sex, and abnormal discharge (changes in smell or appearance)
How these symptoms can impact your broader health - including pelvic pain and potential implications for pregnancy
What your discharge is really telling you
The role of hormones, stress, and your microbiome in vaginal health
Why over-the-counter treatments may not be the long-term solution if they’re not addressing the cause - and when to seek professional help
Blu Recommends: Support your vaginal health with products that actually respect your intimate areas:
Jaymes: Beautiful, breathable underwear that supports your vulval microbiome. Use code BYBLU10 for 10% off. Shop here.
Gentil: Gentle, pH-balanced lubricants and washes designed for sensitive skin & vulvas. Shop here.
I created With Blu because I know firsthand how frustrating gut and skin issues can be—and I also know that quick fixes don’t work. As a Bachelor-qualified Naturopath, I’ve helped hundreds of women heal their gut, clear their skin, and finally feel their best by addressing the root causes, not just the symptoms.
This podcast is your space for education, empowerment, and evidence-based wellness—without the extremes.
Free offerings to get you started -
FREE IBS toolkit here
FREE 21 day gut reset here
Work with me
Book a 1:1 consult with this link
Sign up to the gut glow masterclass here
Where to find me -
Instagram: @byblu.naturopathy
Tik tok: @byblu.naturopathy
Newsletter: Subscribe here.
Join hundreds of women making With Blu their fortnightly ritual! Tune in every second Monday at 7 AM (Melbourne time) for practical, no-BS wellness advice. Hit subscribe, leave a review, and share this episode with someone who needs extra love & empowerment in their health. Let’s tap into feeling radiant.