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With Blu
BY BLU NATUROPATHY
13 episodes
1 day ago
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies. What you’ll learn: - Gut health essentials – digestion, bloating & IBS - Skin health – breakouts, glow & healing from within - Hormones, stress & energy balance - Nutrition tips that actually work Everywhere - @byblu.naturopathy
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Health & Fitness
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All content for With Blu is the property of BY BLU NATUROPATHY and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies. What you’ll learn: - Gut health essentials – digestion, bloating & IBS - Skin health – breakouts, glow & healing from within - Hormones, stress & energy balance - Nutrition tips that actually work Everywhere - @byblu.naturopathy
Show more...
Health & Fitness
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2. Is Your Gut Trying to Tell You Something? Signs, Symptoms & Why It Matters
With Blu
10 minutes 30 seconds
4 months ago
2. Is Your Gut Trying to Tell You Something? Signs, Symptoms & Why It Matters

Your gut is always communicating with you - but are you listening?

In this episode of the By Blu Naturopathy Podcast, I dive into the real talk on gut health:

  • The gut health education we never got in school

  • How my own gut struggles led me to become a passionate Naturopath

  • Common (and sneaky) signs your gut is crying out for support

  • Why gut health is the foundation of radiant skin, stable energy, and better moods

Whether you’re bloated, breaking out, or just feel like something is off - this episode will help you understand the root cause and empower you to start tuning into your body.

Perfect for: Women in their 20s and 30s ready to feel more connected, informed, and confident in their health journey.

 Let’s make gut health digestible (and a little bit fun)!



I created With Blu because I know firsthand how frustrating gut and skin issues can be—and I also know that quick fixes don’t work. As a Bachelor-qualified Naturopath, I’ve helped hundreds of women heal their gut, clear their skin, and finally feel their best by addressing the root causes, not just the symptoms.

This podcast is your space for education, empowerment, and evidence-based wellness—without the extremes.

Free offerings to get you started -

FREE IBS toolkit here 

Work with me 

Book a 1:1 consult ⁠with this link⁠

Sign up to the gut masterclass⁠ here⁠

Where to find me -

Instagram: ⁠@byblu.naturopathy⁠

Tik tok: ⁠@byblu.naturopathy⁠

Newsletter: ⁠Subscribe here.⁠

Join hundreds of women making With Blu their fortnightly ritual! Tune in every second Monday at 7 AM (Melbourne time) for practical, no-BS wellness advice. Hit subscribe, leave a review, and share this episode with someone who needs extra love & empowerment in their health. Let’s tap into feeling radiant.


With Blu
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies. What you’ll learn: - Gut health essentials – digestion, bloating & IBS - Skin health – breakouts, glow & healing from within - Hormones, stress & energy balance - Nutrition tips that actually work Everywhere - @byblu.naturopathy