Leilani and Kimberlyn discuss both the science and their personal experiences of perimenopause, menopause, and post-menopause. Join them for the ride! Their check-ins: Kimberlyn reacts to reading Stephanie Foo’s book, What My Bones Know: A Memoir of Healing from Complex Trauma; Leilani loves giving gifts to her future self! Mentioned in the episode: Zoe Branch’s poem, “The Next Big Thing “ http://www.patreon.com/WitchyWit Facebook: https://www.facebook.com/WitchyWitP...
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Leilani and Kimberlyn discuss both the science and their personal experiences of perimenopause, menopause, and post-menopause. Join them for the ride! Their check-ins: Kimberlyn reacts to reading Stephanie Foo’s book, What My Bones Know: A Memoir of Healing from Complex Trauma; Leilani loves giving gifts to her future self! Mentioned in the episode: Zoe Branch’s poem, “The Next Big Thing “ http://www.patreon.com/WitchyWit Facebook: https://www.facebook.com/WitchyWitP...
Kimberlyn and Leilani discuss the ways in which we don’t listen well, as well as the ways in which we can listen to really connect. Their check-ins: Leilani sees Brené Brown live!! Kimberlyn compares the experience of visiting her primary care doctor vs. the incredibly positive experience of being seen and listened by the physician’s assistant. Mentioned in the episode: Mindtools Active Listening; The Institute for Habits of Mind; Jessie Swick’s poem, “Please Just Listen.”...
Witchy Wit
Leilani and Kimberlyn discuss both the science and their personal experiences of perimenopause, menopause, and post-menopause. Join them for the ride! Their check-ins: Kimberlyn reacts to reading Stephanie Foo’s book, What My Bones Know: A Memoir of Healing from Complex Trauma; Leilani loves giving gifts to her future self! Mentioned in the episode: Zoe Branch’s poem, “The Next Big Thing “ http://www.patreon.com/WitchyWit Facebook: https://www.facebook.com/WitchyWitP...
