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Wit and Reason with Alex and Dr. Alexis
Dr. Alexis Moreno
53 episodes
1 month ago

Wit and Reason with Alex & Dr. Alexis is a lifestyle talk show hosted by married couple, Alex Honigman, clinical social worker, executive coach, and cultural enthusiast, and Dr. Alexis Moreno, an award-winning psychologist and media consultant. Together, they provide relatable, actionable advice and real-life stories to help listeners improve their relationships, mental health, fitness, and personal growth.

This DC Radio show offers a unique interactive format where episodes are recorded live on TikTok, Instagram, and YouTube. Listeners can participate in real-time, submitting questions, comments, and polls that shape the episode, creating a sense of community and connection.


Hosted on Acast. See acast.com/privacy for more information.

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TV & Film
Education,
Self-Improvement,
Science,
Social Sciences
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All content for Wit and Reason with Alex and Dr. Alexis is the property of Dr. Alexis Moreno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Wit and Reason with Alex & Dr. Alexis is a lifestyle talk show hosted by married couple, Alex Honigman, clinical social worker, executive coach, and cultural enthusiast, and Dr. Alexis Moreno, an award-winning psychologist and media consultant. Together, they provide relatable, actionable advice and real-life stories to help listeners improve their relationships, mental health, fitness, and personal growth.

This DC Radio show offers a unique interactive format where episodes are recorded live on TikTok, Instagram, and YouTube. Listeners can participate in real-time, submitting questions, comments, and polls that shape the episode, creating a sense of community and connection.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
TV & Film
Education,
Self-Improvement,
Science,
Social Sciences
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Ukrainian Experiences: Mindfulness & Therapy
Wit and Reason with Alex and Dr. Alexis
3 years ago
Ukrainian Experiences: Mindfulness & Therapy

Mindfulness & Therapy with Den, George, & Zhassulan (Jazz)

In this interview, Dr. Alexis meets with three Mindfulness Teachers from Ukraine on the evening of March 4, 2022. Den, George, & Zhassulan describe what it has been like for them as mental health professionals living in Ukraine during Putin's and Russia's invasion, their experience leaving Ukraine, and their ongoing work in spreading kindness and compassion.


Topics Discussed

  • Russia Invasion of Ukraine
  • Ukraine Live Updates
  • Experiences Surviving War in Ukraine 2022
  • Mindfulness, Compassion, Mental Health, Sleep, and Anxiety
  • Facing Russian “Brainwashing” and Disinformation
  • How to Support Ukraine


Resources from the Show

  • Come Back Alive, the biggest fund for helping Ukrainian soldiers (not for weapons) 
  • Additional places to donate: https://uahelp.monobank.ua/ & https://helpukrainewin.org/
  • Ukrainian Volunteer Service https://secure.wayforpay.com/payment/uvs_support
  • East Ukraine, Vostok SOS (East SOS) https://vostok-sos.org/en/
  • Help for elders in Ukraine https://starenki.com.ua/en/home-2/
  • Media References
  • Ukrainian Pravda (Ukrainian truth) https://www.pravda.com.ua/eng/
  • Zaborona https://zaborona.com/en/
  • NV https://english.nv.ua/
  • Kyivpost https://www.kyivpost.com/



As always, follow us on Twitter and Instagram for more Community Health tips and Ukrainian interview updates. Subscribe to the podcast version of our DC Radio talk show on Amazon Music, Apple Podcast, Google Podcasts, Alexa, iHeartRadio, Spotify, or YouTube.


Hosted on Acast. See acast.com/privacy for more information.

Wit and Reason with Alex and Dr. Alexis

Wit and Reason with Alex & Dr. Alexis is a lifestyle talk show hosted by married couple, Alex Honigman, clinical social worker, executive coach, and cultural enthusiast, and Dr. Alexis Moreno, an award-winning psychologist and media consultant. Together, they provide relatable, actionable advice and real-life stories to help listeners improve their relationships, mental health, fitness, and personal growth.

This DC Radio show offers a unique interactive format where episodes are recorded live on TikTok, Instagram, and YouTube. Listeners can participate in real-time, submitting questions, comments, and polls that shape the episode, creating a sense of community and connection.


Hosted on Acast. See acast.com/privacy for more information.