Join the Women in Seed Production Network for an enlightening conversation with Debbie Holderman as she explores the transformative concept of the "Corporate Athlete." In this episode, Debbie delves into the principles outlined in the book "Corporate Athlete," highlighting how adopting the training mindset of elite athletes can empower individuals to effectively manage their mental, physical, spiritual, and emotional energy for sustained high performance in the workplace. Debbie shares her personal journey of embracing the "Corporate Athlete" philosophy and emphasizes the critical roles of both training and recovery in achieving a balanced life and successful career. She reflects on her evolving sense of purpose, sparked by profound questions that helped illuminate her core values. Additionally, Debbie introduces the concept of “energy leadership” and the seven levels of energy, illustrating how a deeper understanding of these levels can significantly enhance leadership effectiveness. She concludes the episode with an inspiring message about the importance of each moment in shaping our identities and the necessity of leading with genuine purpose, viewing every experience as an opportunity for growth. Don’t miss this thought-provoking episode that promises to inspire and empower listeners to lead with intention and energy!