This week's episode is a super fun one featuring my dear friend Dr. Ashley Maltz, an internal medicine and preventive medicine physician and fellowship trained integrative medicine physician. Hear her journey from college and attending her first yoga class and putting her health into her own hands. She shares her journey through her residency training in preventive medicine and then pursuing a clinical fellowship in integrative medicine. After practicing for several years, she moved back to Austin to start her own practice. She discusses why she chose the word "uncertainty" for her episode, and sitting with herself in the discomfort of that uncertainty. She talks about experiencing significant changes in her life and being "productively unproductive" with those changes, of which so many of us can relate. FULL BIO at wishwell.health.blog Connect with Dr. Ashley Maltz ashleymaltzmd.com IG @ashleymaltzmd