If you’ve ever felt waves of emotion in response to a situation with no obvious explanation, it might be linked to unprocessed trauma.
Carla is back and chatting today about the work she does with her clients. She shares a client’s story about how the trauma of being separated from her parents at birth showed up in her life, even though she believed it hadn’t affected her.
Carla explains how somatics, breathwork, and compassionate inquiry help us access the trauma our minds can’t reach.
Timestamps
00:00 June recap and life update- retreat, Glastonbury, breathwork sessions, new online community
14:32 The power of observation in healing
18:18 Defining bravery and courage
20:01 The impact of trauma
21:00 Client’s story with trauma and how she processed it
24:32 Research showing the lasting impact of separation from birth parents
28:56 Client L’s work with somatic and breathwork
38:42 Work with Carla 1:1
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