You can tell how someone is feeling just based on their body language, no words needed.
Carla is going into the power of body language in this week’s episode and what your posture, gaze, and tone are revealing about what’s going on inside (and how to read these signs in others), particularly when it comes to dating!
Your body is SO powerful. It will sense things before your mind does, so it’s time to learn to surrender and trust it.
If you want to be more open when it comes to dating or see how your date feels about you, this episode will give you some of the signs to let you know whether they’re into you or not!
Timestamps:
00:00 Life update
01:10 Donegal retreat update
02:05 Listener’s dilemma on casual sex and getting ghosted
07:06 The importance of body language in communication
09:27 Forward folds, backbends, and emotional wiring
13:49 What posture reveals about safety and trust
15:27 Eye contact
16:55 Covering your wrists
18:27 The position of the head
21:47 The role of body expansion in healing
25:44 The importance of voice in emotional healing
31:11 Carla’s new app!
If you’re interested in signing up for Carla’s retreat in Donegal, there’s still time! You can sign up here!
We’re taking a short break from the podcast but we’ll be back on 2nd July! In the meantime, make sure to listen to some older episodes. Thank you as always for the love and support on the pod!
Connect with Carla: