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Wise Eats | Recipes for Fitness. Recipes for Life.
Wesley Wise: Former Fat Guy and Fitness Enthusiast
37 episodes
1 week ago
Wise Eats | Former fat guy turned fitness enthusiast Wes Wise shares fitness, nutrition, and lifestyle tips infused with some comedy and pro wrestling flare. Sharing exact diet journal entries, workouts, daily routines, and sustainable habits to help you achieve your best body ever. Because if he can do it, you can do it too.
Show more...
Fitness
Comedy,
Health & Fitness
RSS
All content for Wise Eats | Recipes for Fitness. Recipes for Life. is the property of Wesley Wise: Former Fat Guy and Fitness Enthusiast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wise Eats | Former fat guy turned fitness enthusiast Wes Wise shares fitness, nutrition, and lifestyle tips infused with some comedy and pro wrestling flare. Sharing exact diet journal entries, workouts, daily routines, and sustainable habits to help you achieve your best body ever. Because if he can do it, you can do it too.
Show more...
Fitness
Comedy,
Health & Fitness
Episodes (20/37)
Wise Eats | Recipes for Fitness. Recipes for Life.
#37: Wes Fit HIIT #1 - 30 Minute Full Body HIIT Cardio Workout
1 year ago
32 minutes 10 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#36: Christmas Special, This Day in Diet History, Healthy Chocolate Chip Cookies
4 years ago
17 minutes 52 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#35: 10 Key Takeaways from The Power of Now by Eckhart Tolle
4 years ago
8 minutes 40 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#34: Meditation: Benefits, Tips, My Experience & 10-Minute Guided Meditation Routine
4 years ago
13 minutes 52 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#33: The Ab Shredder: 15-Minute Core & Ab Workout + 5-Minute Mobility (Home Workout)
4 years ago
21 minutes 15 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#32: My Daily Routine for Optimized Energy & High Performance Habits for Success
4 years ago
23 minutes 22 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#31: Halloween Spooktacular – 2020 Costumes, Holiday History & Healthy Tips
5 years ago
12 minutes 53 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#30 - Halloween Candy Review – Ingredients, Health Effects, Fun Facts, Healthy Alternatives
5 years ago
17 minutes 53 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#29 - Quick Bites: Cost per Calorie, Baby Wise Update, 2020 Election, Fasted Lifting & More!
5 years ago
16 minutes 25 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#28 - Quick Bites: MAPS Split Review, Instant Oatmeal Recipe, Babies, Breakfast Cereal, and Birthday Cake
5 years ago
14 minutes 19 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#27 - This Day in Diet History September 2020 – Comparing 2009 Diet to Today
5 years ago
10 minutes 10 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#26 - Q&A Weight Loss, Calorie Surplus for Muscle Gain, Progressing Rep Ranges
5 years ago
8 minutes 12 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#25 - The Truth About Natural Flavors + NEW Wise Eats Nutter Butter Recipe
5 years ago
17 minutes 38 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#24 - The 15 Best Things About Quarantine & The Following Announcement Season 8
5 years ago
16 minutes 9 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#23 - 4th of July Special 2020 – Holiday Fun Facts, Alcohol, Caffeine, Chewing Gum, Sleep, AM Workouts & More
5 years ago
18 minutes 38 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#22 - MAKE TODAY COUNT w/ Cooper Brunner & Kirsten McCallum
5 years ago
49 minutes 58 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#21 - Surviving a Pandemic: 10 Tips to Boost Your Physical & Mental Health
5 years ago
25 minutes 54 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#20 - GOAL SETTING: 8 Tips & My Goals for 2019-2020 + TURTLE POWER
5 years ago
16 minutes 58 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#19 - Going from Bones to Bulk with Bryan Parady
5 years ago
38 minutes 48 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
#18 - Weight Loss, Saying No & Weight Lifting with Mrs. Wise Eats
5 years ago
32 minutes 22 seconds

Wise Eats | Recipes for Fitness. Recipes for Life.
Wise Eats | Former fat guy turned fitness enthusiast Wes Wise shares fitness, nutrition, and lifestyle tips infused with some comedy and pro wrestling flare. Sharing exact diet journal entries, workouts, daily routines, and sustainable habits to help you achieve your best body ever. Because if he can do it, you can do it too.