Send me any questions here Most people think confidence is something you’re either born with or not. But in this episode, I break down why that’s completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room. We dive into the silent epidemic of avoidance, how we retreat from the very moments that ...
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Send me any questions here Most people think confidence is something you’re either born with or not. But in this episode, I break down why that’s completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room. We dive into the silent epidemic of avoidance, how we retreat from the very moments that ...
Send me any questions here Jen Eckhardt, founder of Entrepreneurial Freedom, discusses the challenges faced by founder CEOs and the steps to transition from founder to CEO. She shares her journey of starting the business and the struggles she encountered. The conversation also covers the importance of mental health for entrepreneurs, the value of working for someone else before starting a business, and strategies for managing overhead and diversifying income. The conversation covers a wide ra...
Wise Beyond My Years
Send me any questions here Most people think confidence is something you’re either born with or not. But in this episode, I break down why that’s completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room. We dive into the silent epidemic of avoidance, how we retreat from the very moments that ...