(WATCH at the end for a special free gift from our guest!)

In this episode of Wisdom Women, host Rachel Rema welcomes back Chitra Rochlani — a returning guest and the founder of ALIGN, a beautiful new platform for self-care, empowerment, and community connection.

Chitra is a healer, teacher, and intuitive guide devoted to helping women build consistency in their self-care practice and reconnect with their inner wisdom.

Together, we explore what it really means to live in alignment — through vulnerability, self-awareness, and the courage to listen deeply.💫

Tune in to learn how energy, community, and personal growth are all intertwined — and how you can start aligning with your most empowered self today.

https://www.instagram.com/mindbodyspiritwarrior/https://www.fitwarriorlife.com/

ALIGN FREE Week of Membershiphttps://www.fitwarriorlife.com/plans-and-pricing

🪷 Chapters

00:00 – Introduction to Empowerment and Connection

02:52 – Chitra's Journey to Empowerment

05:51 – The Role of Vulnerability in Empowerment

09:01 – ALIGN: A New Platform for Self-Care

12:01 – Building Community and Consistency in Self-Care

14:55 – The Importance of Self-Care and Mental Health

18:01 – Rapid Fire Questions and Personal Insights

20:50 – The Power of Energy and Gossip

22:04 – Auto Writing: A Medium's Tool

23:54 – Understanding Mediumship and Connection Styles

27:43 – Curiosity and Alignment in Life

28:47 – The Maiden Magoo: Embracing New Beginnings

35:26 – Connecting with ALIGN and Community