In this episode, we explore the difference between ego confidence and internal confidence and why the latter is crucial for a fulfilling life. While ego confidence is based on external validation and often leads to anxiety and burnout, internal confidence comes from a sense of self-awareness, self-acceptance, and self-worth. We discuss practical strategies for cultivating internal confidence, such as mindfulness, self-awareness, and self-compassion. By shifting our focus from external achievements to inner growth, we can build a more authentic and sustainable sense of confidence that allows us to navigate challenges and pursue our goals with joy and resilience. Join me on this journey of self-discovery and empowerment!