In this conversation, Indira Plata Alvarado shares her powerful experience at a Qigong children’s retreat in Xi’an, China — the first time it was open to Western families. Over 12 days, children and parents explored Qigong practices that blended fun memory exercises, speed reading, and brain hemispheres activation with unique energy experiments designed to build creativity, confidence, and focus. From recalling dozens of pictures with ease to learning how to coordinate left and right hand dri...