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The Wisdom of Coaches podcast covers cross country, track and field, and road racing running topics and stories from around the world.
Coach Falting and Coach Rabo discuss the last meets of indoor track and the first meet of outdoor. They also discuss how to use speedwork in training, what Hobbs Kessler eats post workout, and how sodium bicarb is all the rage with elites.
Wisdom of Coaches
The Wisdom of Coaches podcast covers cross country, track and field, and road racing running topics and stories from around the world.
