Hot flashes, brain fog, mood swings, and the quest for balance—welcome to menopause, the season no one prepares you for but every woman eventually meets. 🌸 In this empowering Wisdom in Bloom episode, we’re celebrating World Menopause Day with none other than Dr. Christine Hatfield, medical director of EspritMD in Vernon, British Columbia. With over 30 years of women’s health experience, Dr. Hatfield brings a wealth of insight and honesty to the conversation every midlife woman needs to hear.
This episode is more than just information—it’s your Menopause Survival Guide. Dr. Hatfield helps us separate fact from fiction, breaks down the science behind the symptoms, and shares practical steps to help women thrive through menopause, not just survive it. From treatment options and lifestyle shifts to self-advocacy and emotional support, this episode will leave you feeling informed, seen, and empowered to take control of your journey.
Because menopause isn’t an ending—it’s a powerful new beginning. 🌺🔥
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Connect with Dr. Christine Hatfield:🌐 Website: www.espritmd.ca📲 Instagram: @dr.christinehatfield
Get Involved:Feeling empowered? Continue your self-discovery and reflection with our As You Bloom journal—available on Amazon: https://a.co/d/6qRAtJq . It’s the perfect companion for documenting your menopause journey, setting wellness goals, and tracking progress.
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Keep Blooming Ladies! 🌸
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