
This episode of Wisdom From The Porch reminds you that saying no isn’t a failure - it’s an act of self-care. You can’t pour from an empty cup; boundaries are how you keep your cup full.
#settingboundaries
#sayingnowithoutguilt
#thepowerofboundaries
#overcomingpeoplepleasing
#protectingyourenergy
#selfcarepractices