Social Battery Drain: Why You Need Alone Time After Socializing

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Wisdom from the Porch with GP

Eric Hollaway

104 episodes

3 days ago

Welcome to "Wisdom From The Porch with GP," your trusted source for heartfelt and practical advice on life's challenges. Sponsored by Cloud Microphones, my podcast offers intimate, relatable conversations on resilience, self-compassion, career changes, financial management, lifelong learning, etc. Each episode provides insightful guidance and real-world tips, making you feel like you're chatting with a close friend. If you're seeking comfort, inspiration, and actionable advice, "Wisdom From The Porch" is your go-to podcast. Join me and discover the wisdom that can transform your life.

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Self-Improvement

Education

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Social Battery Drain: Why You Need Alone Time After Socializing

Wisdom from the Porch with GP

5 minutes 47 seconds

1 month ago

Social Battery Drain: Why You Need Alone Time After Socializing

After hanging out, I need a nap and therapy. If that sentence just hit you in the chest, welcome to the social recovery club. Needing to recharge after being with people doesn't make you antisocial - it makes you human. Your energy is precious, and it's okay to protect it. That's what we're talking about on the porch today.

#SocialSelfCare #IntrovertLife #EnergyManagement #SelfCareTips #MentalWellness #SocialRecovery

#MillennialMindfulness