Mindfulness for Millennials: Stop Chasing, Start Noticing the Present Moment

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Wisdom from the Porch with GP

Eric Hollaway

104 episodes

2 days ago

Welcome to "Wisdom From The Porch with GP," your trusted source for heartfelt and practical advice on life's challenges. Sponsored by Cloud Microphones, my podcast offers intimate, relatable conversations on resilience, self-compassion, career changes, financial management, lifelong learning, etc. Each episode provides insightful guidance and real-world tips, making you feel like you're chatting with a close friend. If you're seeking comfort, inspiration, and actionable advice, "Wisdom From The Porch" is your go-to podcast. Join me and discover the wisdom that can transform your life.

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Self-Improvement

Education

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Mindfulness for Millennials: Stop Chasing, Start Noticing the Present Moment

Wisdom from the Porch with GP

6 minutes 29 seconds

3 weeks ago

Mindfulness for Millennials: Stop Chasing, Start Noticing the Present Moment

I'm chasing the present moment like it's running away from me. Trying so hard to be mindful that I'm missing the actual moment. Mindfulness isn't a performance or a perfect state to achieve—it's just noticing what's happening right now, mess and all.

Stop chasing, start noticing. That's the conversation on the porch today.

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