Mindfulness for Millennials: Finding Breathing Room in a Busy World

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Wisdom from the Porch with GP

Eric Hollaway

104 episodes

2 days ago

Welcome to "Wisdom From The Porch with GP," your trusted source for heartfelt and practical advice on life's challenges. Sponsored by Cloud Microphones, my podcast offers intimate, relatable conversations on resilience, self-compassion, career changes, financial management, lifelong learning, etc. Each episode provides insightful guidance and real-world tips, making you feel like you're chatting with a close friend. If you're seeking comfort, inspiration, and actionable advice, "Wisdom From The Porch" is your go-to podcast. Join me and discover the wisdom that can transform your life.

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Self-Improvement

Education

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Mindfulness for Millennials: Finding Breathing Room in a Busy World

Wisdom from the Porch with GP

6 minutes 30 seconds

3 days ago

Mindfulness for Millennials: Finding Breathing Room in a Busy World

Finding breathing room in a world that won't stop feels impossible. Every notification demands attention, every moment gets filled with productivity. But breathing room isn't about finding more time - it's about creating space within the time you have. Sometimes the most radical act is simply pausing. That's what we're talking about on the porch today.

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