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Wisdom Chat Podcasts
Phill Holdsworth, Money Psychologist & Money Coach
85 episodes
2 months ago
In this special episode of Wisdom Chat, Phill Holdsworth sits down with Alan Reynolds to explore an unconventional side of financial wellbeing and personal growth. Alan, an accomplished author and HR training expert, shares his unique journey from his early days at Lloyd's Bank to becoming a thought leader in personal development. Join the conversation, share your thoughts, and help us spread the wisdom! Like, follow, and connect with Phill Holdsworth at AurumGold Ltd via www.aurumgoldltd.co.uk. Let's engage, learn, and grow together!
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Life Sciences
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All content for Wisdom Chat Podcasts is the property of Phill Holdsworth, Money Psychologist & Money Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this special episode of Wisdom Chat, Phill Holdsworth sits down with Alan Reynolds to explore an unconventional side of financial wellbeing and personal growth. Alan, an accomplished author and HR training expert, shares his unique journey from his early days at Lloyd's Bank to becoming a thought leader in personal development. Join the conversation, share your thoughts, and help us spread the wisdom! Like, follow, and connect with Phill Holdsworth at AurumGold Ltd via www.aurumgoldltd.co.uk. Let's engage, learn, and grow together!
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Science,
Life Sciences
Episodes (20/85)
Wisdom Chat Podcasts
S3 Ep85: Unconventional Wisdom: Money, Well-being, and Life Lessons with Alan Reynolds
In this special episode of Wisdom Chat, Phill Holdsworth sits down with Alan Reynolds to explore an unconventional side of financial wellbeing and personal growth. Alan, an accomplished author and HR training expert, shares his unique journey from his early days at Lloyd's Bank to becoming a thought leader in personal development. Join the conversation, share your thoughts, and help us spread the wisdom! Like, follow, and connect with Phill Holdsworth at AurumGold Ltd via www.aurumgoldltd.co.uk. Let's engage, learn, and grow together!
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1 year ago
58 minutes

Wisdom Chat Podcasts
S3 Ep84: Unlocking House Clearance Insights with Janet Stevens
Join Phill Holdsworth in this engaging episode of the Wisdom Chat podcast, featuring Janet Stevens, a seasoned house clearance advisor. Dive into practical tips and fascinating stories from Janet as she shares her expertise in navigating the often overlooked yet critical aspects of house clearance. Discover how her unique approach can help you manage life's transitions more smoothly and efficiently. Don't miss out on this insightful conversation! Contribute your thoughts, like, and follow our podcast to stay updated with more enriching discussions. For more information or to get in touch with Phill Holdsworth, visit AurumGold Ltd. Join the conversation and make your voice heard!
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1 year ago
50 minutes

Wisdom Chat Podcasts
S3 Ep83: Money Talks: Breaking Financial Stigma with Krystle McGilvery
Join us on the latest episode of Wisdom Chat, where Phill Holdsworth and Krystle McGilvery dive into the often avoided yet crucial topic of personal finance. Krystle, the founder of Mind Over Money, shares insights on reducing financial shame, building confidence in money management, and improving our interactions around financial matters. Discover the tools and strategies she uses to help individuals and business owners overcome financial stigma and gain control over their financial wellbeing. Tune in now and join the conversation! Like and follow our podcast, and share your thoughts on this important topic. For more insights or to get in touch with Phill Holdsworth, visit AurumGold Ltd. Let's break the silence around money and build a financially confident community together. ​
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1 year ago
53 minutes

Wisdom Chat Podcasts
S3 Ep82: Unveiling Mindfulness: How to Transform Your Thoughts and Find Inner Peace with Susan Scarre
In this episode of Wisdom Chat, host Phill Holdsworth converses with Susan Scarre, a mindful coach specialising in mindfulness-based cognitive behavioral therapy (CBT) for both adults and children. Susan shares her professional journey from teaching primary school and social media marketing to discovering and practicing mindfulness. She explains the essence of mindfulness-based CBT, highlighting its focus on not engaging with negative thoughts and instead concentrating on the present moment. Susan also touches upon the importance of not judging oneself or others, a skill that mindfulness aims to cultivate. Together, Phill and Susan discuss the societal pressures and personal struggles that lead individuals to adopt different personas, often due to low self-esteem and the desire to be liked.
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1 year ago
40 minutes

Wisdom Chat Podcasts
S3 Ep81: Unlocking Human Potential: Nurturing Cognitive Health for Personal and Organizational Success
Join Phill Holdsworth, host of Wisdom Chat Podcast and Dr. Delia McCabe who talk about the intersection of neuroscience, psychology, nutrition, and cognitive health. Dr. McCabe shares her journey of exploring how food impacts brain function and development, emphasising the importance of nutrients in shaping brain health. They discuss the influence of emotions on decision-making, the role of the prefrontal cortex in planning and controlling emotions, and the impact of stress on cognitive function and decision fatigue.
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1 year ago
55 minutes

Wisdom Chat Podcasts
S3 Ep80: Break Free from the Weeds: Elevate Your Leadership and Smash Your Own Ceiling
The Podcast features a conversation between the host Phill Holdsworth, and Barbara Nixon. Barbara discusses her journey as a success and leadership coach, as well as a radio and podcast host. She shares how her passion for personal development started at a young age and eventually led her to a career in leadership coaching. She emphasises the importance of helping senior leaders overcome self-doubt and other obstacles to become more confident and effective in their roles. Additionally, Barbara talks about her role as a radio presenter for Harrogate Hospital Radio, hosting the Feel Good Friday show, and her podcast "Smash Your Own Ceiling," focused on personal development and growth.
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1 year ago
49 minutes

Wisdom Chat Podcasts
S3 Ep79: Understanding Neuroscience: Unlocking the Power of Your Brain for Everyday Life
This "Wisdom Chat" podcast hosted by Phill Holdsworth of AurumGold Ltd, delves into the fascinating world of neuroscience with guest Andrea Edmondson, the Director of Neurosmart Learning. Phill and Andrea explore how understanding the brain and nervous system can impact our thoughts, emotions, and behaviors in various settings, from business, through money, relationships to education, etc. Through insightful discussions, they highlight the importance of recognising cues of safety and danger, regulating the nervous system, and fostering a sense of well-being in both leaders and individuals. The podcast offers practical insights and strategies for improving self-awareness and creating a more balanced and productive environment. If this podcasts resonates with you please LIKE, SUBSCRIBE, and COMMENT, we would love to hear from you!
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1 year ago
43 minutes

Wisdom Chat Podcasts
S3 Ep78: Navigating Uncertainty: Finding Opportunities in a Chaotic Global Economy
Phill Holdsworth of AurumGold chats with Tony Redondo, a currency exchange expert, about the global uncertainties in 2024. They touch on various topics such as global elections, geopolitical tensions, economic factors, and the impact of technology on society. Despite the prevailing uncertainties, Tony emphasises the potential for opportunities that arise from instability, highlighting the importance of maintaining a positive mindset and seeking out potential advantages amidst challenges. Throughout their conversation, Phil and Tony reflect on the changing dynamics in society, from the role of technology to the impact of social media and cultural shifts. They acknowledge the prevalence of negative news in mainstream media but also underline the importance of recognising positives and opportunities even in uncertain times.
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1 year ago
59 minutes

Wisdom Chat Podcasts
S3 Ep77: Unlocking Leadership: Overcoming Stress and Anxiety in Business
In this episode of Wisdom Chat, host Phill Holdsworth interviews Rachel Surtees, the Rambling Psychotherapist, about her work in leadership development. Rachel discusses how she organically transitioned into leadership development from therapy, highlighting the importance of managing relationships in leadership positions. They explore the challenges faced by leaders, such as the pressure to appear as the perfect leader, the impact of projection, and the belief that working hard is essential for success. Rachel emphasizes the need for leaders to identify and change limiting beliefs, set healthy boundaries, and prioritise self-care to reduce stress and anxiety, ultimately leading to better relationships and peak performance.
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1 year ago
31 minutes

Wisdom Chat Podcasts
S2 Ep76: Connected Minds in a Disconnected World
In this thought-provoking episode of Wisdom Chat, host Phill Holdsworth engages in a heartfelt conversation with Amanda Moore McCarthy, a counsellor specialising in neurodiversity, trauma, and abuse. Amanda shares her personal and professional journey, shedding light on the experiences of neurodivergent individuals and the societal shift in understanding their strengths and challenges. The discussion also delves into the profound impact of loneliness and the power of human connections. Both Amanda and Phill emphasise the importance of offering support and kindness to others, providing a beacon of hope for those struggling with isolation. Their insightful dialogue invites listeners to embrace empathy, gratitude, and the transformative power of reaching out to others in need.
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1 year ago
41 minutes

Wisdom Chat Podcasts
S2 Ep75: Embracing Change: Navigating Life's Rapids with Jane Keogh
In this episode of Wisdom Chat, Jane Keogh, a personal development and wellbeing coach, shares her inspiring journey of self-discovery and transformation with Phill Holdsworth, Founder of AurumGold. From overcoming past trauma to empowering others through her coaching, Jane's story is a powerful reminder of the importance of self-awareness, emotional healing, and taking responsibility for our own well-being. Tune in to discover how Jane's adventurous trips down the Zambezi River are not only thrilling but also making a positive impact on conservation efforts and community education in Africa. Join us for an insightful and transformative conversation that will leave you feeling inspired and motivated to take charge of your own emotional well-being.
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1 year ago
46 minutes

Wisdom Chat Podcasts
S2 Ep74: From Invisibility to TEDx: How Maria's Journey Inspires Change
In this inspiring and insightful conversation, Phil Holdsworth of AurumGold interviewed Maria, a confidence coach, about her incredible journey of transformation from feeling invisible and lacking confidence to becoming an accredited TEDx speaker. Maria shared her personal struggles and the turning points that led her to believe in the possibility of change. Through her own experiences, she conveys a powerful message of hope resilience, encouraging others to believe in their own potential for transformation. Her story serves as a reminder that with willingness and support, anyone can overcome their obstacles and achieve their dreams.
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1 year ago
40 minutes

Wisdom Chat Podcasts
S2 Ep73: Have we lost sight of empathy?
In this thought-provoking and inspiring podcast episode, Dominic Maxwell, the visionary founder of Telljo, takes us on a journey of empowerment and social transformation. With his innovative software, Dominic challenges the conventional approach to customer support, urging companies to prioritise holistic well-being over financial transactions. By asking a simple yet profound question, "Are you okay?", and partnering with platforms like Telljo, businesses can rebuild trust, forge meaningful connections, and make a positive impact in customers' lives. Dominic emphasises the importance of public-private partnerships to address the root causes of financial struggles, breaking down silos and offering comprehensive support from the earliest stages of difficulty. Join the conversation and be inspired to make a lasting difference. Let's unlock the potential of empathy, foster collaboration, and create a society that is caring, compassionate, and truly transformative.
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2 years ago
45 minutes

Wisdom Chat Podcasts
S2 Ep72: Are Pre and Postnuptial Agreements the Key to Protecting Your Future, Ensuring Fairness, and Safeguarding Your Assets in a Divorce?
In this episode of Wisdom Chat, host Phill Holdsworth chats with Sarah Buxton, a senior solicitor from Walker Foster solicitors, about the importance of pre and postnuptial agreements in divorce cases. Sarah explains that these agreements, made before or after marriage, outline how a couple's finances should be divided in the event of a divorce. While some may view them as unromantic or lacking trust, they can provide peace of mind and protect future wealth, especially in cases involving inheritances or business ownership.
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2 years ago
44 minutes

Wisdom Chat Podcasts
S2 Ep71: How Can Tailored Advice and Understanding Transform the Landscape of Divorce and Family Law?
In this podcast Phill Holdsworth, your Wisdom Chat host and Founder of the multi award winning AurumGold, speaks with Sarah Buxton who is a Family Law Solicitor, about the complexities and challenges of divorce, separation, and mediation. Sarah emphasises the importance of tailoring advice to each client's specific circumstances and managing expectations. Both Phill and Sarah highlight the emotional and practical challenges faced by clients during divorce, including the impact on children and other family members. Overall, the podcast provides insights into the complexities of divorce, separation, and mediation, emphasising the importance of tailored advice, managing expectations, and prioritising the wellbeing of children. Listen out for more conversations with Sarah on Wisdom Chat.
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2 years ago
48 minutes

Wisdom Chat Podcasts
S2 Ep70: How Can We Truly Embrace Growth and Harness Gratitude & Positivity in Today's Digital Age?
In a thought-provoking conversation, Zoe Bishop and Phill Holdsworth underscore the transformative power of encouragement, gratitude, and personal growth. They illuminate the profound lessons we gain from challenges, urging us to harness such experiences to inspire and elevate others. Instead of falling into the trap of societal comparisons, especially in today's digital age, it's essential to celebrate our unique milestones and victories. They caution against the all-too-common allure of material wealth and status, urging a refocus on what genuinely enriches our lives. The dangers of comparison, exacerbated in this age of social media, can be mitigated by an individualised blueprint for success and well-being. By expressing kindness, extending support, we not only uplift our personal and professional spheres but also create ripples of positive change. Embrace the potential of encouragement, gratitude, and growth to navigate life's challenges and uncover true fulfillment.
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2 years ago
47 minutes

Wisdom Chat Podcasts
S2 Ep69: Trailblazing Financial Empowerment: A Candid Chat with Krystle McGilvery
Dive into the latest episode of "Wisdom Chat" where host Phill Holdsworth engages in an insightful conversation with the incredibly dynamic Krystle McGilvery. Not only is Krystle a finance and behaviour change catalyst for entrepreneurs, but she's also a neurodiverse award-winning founder, a delegate for the UN Commission on the Status of Women, and much more. As they discuss the intersections of finance, behavioral economics, and the power of intention, Krystle reveals her passion for making a real difference in people's lives, the joy she finds in her work, and her mission to understand and reshape the psychology of decision-making. If you're curious about how our minds influence our financial decisions, this episode is a must-listen!
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2 years ago
51 minutes

Wisdom Chat Podcasts
S2 Ep68: How Did the Budgeting Queen Turn Financial Fear into Financial Freedom?
In this eye-opening episode of Wisdom Chat, Phill Holdsworth brings on the charismatic budgeting virtuoso, Lucy Wallington, to shed light on the often daunting world of personal finance. Lucy, fondly known as the "Budgeting Queen", dives deep into her transformative journey, recounting her evolution from a retail veteran to a beacon of financial wisdom and empowerment. With a warm and nurturing approach reminiscent of a wise aunt, Lucy shares hard-earned lessons from her personal trials and triumphs in money management. Engaging and peppered with moments of heartfelt laughter, this conversation is a refreshing take on budgeting that strips away the fear and complexity, encouraging listeners to embrace a more empowering and positive approach to handling their finances. Tune in for a discussion that not only tackles budgeting head-on but offers a transformative perspective that could turn your financial dread into a journey of growth and empowerment.
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2 years ago
35 minutes

Wisdom Chat Podcasts
S2 Ep67: Unlocking the Secrets of Financial Wellbeing with Chris Budd
Wisdom Chat with Phill Holdsworth ft. Chris Budd: Exploring Money and Happiness Dive deep into the intricate dance between money and happiness in this thought-provoking episode of Wisdom Chat. Host Phill Holdsworth welcomes Chris Budd, a renowned name in financial planning and a best-selling author. With a touch of humour and profound insights, Chris sheds light on his journey from writing his first book on financial wellbeing in 2015 to understanding the complex relationship between monetary decisions and our quest for happiness. If you've ever pondered about the real purpose of money or the true essence of financial freedom, this episode is sure to strike a chord.
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2 years ago
49 minutes

Wisdom Chat Podcasts
S2 Ep66: From Complexity to Clarity: Navigating the World of Benefits with Deven Ghelani
Dive into a riveting conversation between Phill Holdsworth, founder and director of AurumGold, and Deven Ghelani, founder and director of policy and practice, on the latest episode of the Wisdom Chat Podcast. They delve deep into unclaimed benefits, social tariffs, and the often unacknowledged complexities of the benefits system. Deven shares his personal journey from unemployment to launching a social policy software and analytics company, revealing the systemic issues that fuelled his passion. This enlightening discussion not only illuminates the hidden intricacies of the benefits system but also explores the innovative ways Deven's company is using software and data to streamline and simplify the process.
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2 years ago
47 minutes

Wisdom Chat Podcasts
In this special episode of Wisdom Chat, Phill Holdsworth sits down with Alan Reynolds to explore an unconventional side of financial wellbeing and personal growth. Alan, an accomplished author and HR training expert, shares his unique journey from his early days at Lloyd's Bank to becoming a thought leader in personal development. Join the conversation, share your thoughts, and help us spread the wisdom! Like, follow, and connect with Phill Holdsworth at AurumGold Ltd via www.aurumgoldltd.co.uk. Let's engage, learn, and grow together!