Wisconsin Life celebrates the people, places, history and culture of the state. Come with us as we kayak the Mississippi River, interview musicians in Milwaukee, and bake pasties in Rhinelander. We connect you with diverse people and ideas through short stories updated twice a week.
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Wisconsin Life celebrates the people, places, history and culture of the state. Come with us as we kayak the Mississippi River, interview musicians in Milwaukee, and bake pasties in Rhinelander. We connect you with diverse people and ideas through short stories updated twice a week.
‘Many beautiful paradoxes’: Practicing meditation and mindfulness in recovery
Wisconsin Life
2 months ago
‘Many beautiful paradoxes’: Practicing meditation and mindfulness in recovery
Meditation practices have been shown to reduce stress, relieve hypertension and even contribute to weight loss. Can the practice also help people in recovery bring more balance to their lives? Producer Morgan D. Stewart caught up with devoted meditators in Madison to find out more.
Wisconsin Life
Wisconsin Life celebrates the people, places, history and culture of the state. Come with us as we kayak the Mississippi River, interview musicians in Milwaukee, and bake pasties in Rhinelander. We connect you with diverse people and ideas through short stories updated twice a week.
