Teaching you how to bring out your best when it means the most in sports, school, business and life!
Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance
All content for Winning Mindset is the property of Winning Mindset and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Teaching you how to bring out your best when it means the most in sports, school, business and life!
Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance
Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra
Winning Mindset
57 minutes 46 seconds
4 years ago
Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra
4:46 - sport selection
27:37 - gymnastics and soccer are foundation sports
34:59 - best exercises to develop general fitness
48:36 - training with a vest
54:21 - don’t do too many repetitions when learning a new skill
Winning Mindset
Teaching you how to bring out your best when it means the most in sports, school, business and life!
Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance
