Creating the Ultimate Pre-Competition Routine with Ray Jaz and Zach Even-Esh

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Winning Mindset

217 episodes

4 days ago

Teaching you how to bring out your best when it means the most in sports, school, business and life! Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance

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Creating the Ultimate Pre-Competition Routine with Ray Jaz and Zach Even-Esh

Winning Mindset

1 hour 9 minutes 23 seconds

4 years ago

Creating the Ultimate Pre-Competition Routine with Ray Jaz and Zach Even-Esh

Webinar with Zach Even-Esh and Ray Jaz

Main Lessons:

-Creating a Pre-match Routine to Quiet your mind before a Competition

-Construct a very detailed & specific Pre-Match Routine

-Pre-match Routine Checklist

-Having a Consistent Warm-Up

-The Shotgun Routine