🎧 Episode Description In this episode of Winning Minds with Wilkinson, I sit down with my client and friend Ross Linnett, CEO of Recite Me. Ross shares how his early years as a competitive sprinter, breaking records in the 100m and 200m, gave him the mindset and discipline that carried over into business. We talk about: • The healthy side of competitiveness and how to keep it in check so it doesn’t spill over • Managing a negative mind and why mastering it is critical for performance &n...
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🎧 Episode Description In this episode of Winning Minds with Wilkinson, I sit down with my client and friend Ross Linnett, CEO of Recite Me. Ross shares how his early years as a competitive sprinter, breaking records in the 100m and 200m, gave him the mindset and discipline that carried over into business. We talk about: • The healthy side of competitiveness and how to keep it in check so it doesn’t spill over • Managing a negative mind and why mastering it is critical for performance &n...
#07 How to Deal With Anxiety and Reclaim Inner Peace
Winning Minds With Wilkinson
30 minutes
1 year ago
#07 How to Deal With Anxiety and Reclaim Inner Peace
We all know the detrimental effects anxiety can have on us; it can affect our mental health, wellbeing, creativity, and performance. With so much written about it and more people being aware of it, why is the mental health pandemic only increasing? And why are more and more people suffering from anxiety-related issues? It's one thing knowing we suffer from anxiety or say we are an anxious person, and it's something else to understand WHY we suffer on a deeper level and more empowering, ho...
Winning Minds With Wilkinson
🎧 Episode Description In this episode of Winning Minds with Wilkinson, I sit down with my client and friend Ross Linnett, CEO of Recite Me. Ross shares how his early years as a competitive sprinter, breaking records in the 100m and 200m, gave him the mindset and discipline that carried over into business. We talk about: • The healthy side of competitiveness and how to keep it in check so it doesn’t spill over • Managing a negative mind and why mastering it is critical for performance &n...
