Winkist delivers powerful book summaries you can absorb in minutes. Whether you’re into personal growth, business strategy, or timeless classics, we’ve got you covered. Each episode distills key insights, big ideas, and practical takeaways — no fluff, just value. Perfect for lifelong learners, busy professionals, and anyone who wants to get smarter and faster. Founded by Ibnul Jaif Farabi, Winkist is built on a passion for learning, clarity, and sharing knowledge that inspires real-world action — helping you grow every day, one idea at a time.
All content for Winkist: Book Summaries That Stick is the property of Winkist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Winkist delivers powerful book summaries you can absorb in minutes. Whether you’re into personal growth, business strategy, or timeless classics, we’ve got you covered. Each episode distills key insights, big ideas, and practical takeaways — no fluff, just value. Perfect for lifelong learners, busy professionals, and anyone who wants to get smarter and faster. Founded by Ibnul Jaif Farabi, Winkist is built on a passion for learning, clarity, and sharing knowledge that inspires real-world action — helping you grow every day, one idea at a time.
The Dialectical Behavior Therapy Skills Workbook - Winkist Summary
Winkist: Book Summaries That Stick
6 minutes 14 seconds
1 week ago
The Dialectical Behavior Therapy Skills Workbook - Winkist Summary
Learn to manage overwhelming emotions using four key skills: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.
Winkist: Book Summaries That Stick
Winkist delivers powerful book summaries you can absorb in minutes. Whether you’re into personal growth, business strategy, or timeless classics, we’ve got you covered. Each episode distills key insights, big ideas, and practical takeaways — no fluff, just value. Perfect for lifelong learners, busy professionals, and anyone who wants to get smarter and faster. Founded by Ibnul Jaif Farabi, Winkist is built on a passion for learning, clarity, and sharing knowledge that inspires real-world action — helping you grow every day, one idea at a time.
