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Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
Matt Lundquist
82 episodes
1 hour ago
Are you a military pilot struggling to balance your aviation career with your marriage and avoid burnout? This podcast helps you achieve your dream career without sacrificing relationships. Tune in to: • Establish and maintain healthy boundaries at work and home. • Communicate with love on difficult topics. • Understand your authentic self to find contentment in your career and relationships. Join Matt, successful military officer, aviator, and life coach, every Monday and Friday. As he shares wisdom on balancing career and relationships through a holistic approach. Start now, with episode #5
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Self-Improvement
Education
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All content for Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout is the property of Matt Lundquist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a military pilot struggling to balance your aviation career with your marriage and avoid burnout? This podcast helps you achieve your dream career without sacrificing relationships. Tune in to: • Establish and maintain healthy boundaries at work and home. • Communicate with love on difficult topics. • Understand your authentic self to find contentment in your career and relationships. Join Matt, successful military officer, aviator, and life coach, every Monday and Friday. As he shares wisdom on balancing career and relationships through a holistic approach. Start now, with episode #5
Show more...
Self-Improvement
Education
Episodes (20/82)
Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#79: How your lack of LOVE communication is destroying your marriage as a military aviator

How can you prevent poor communication from ruining your marriage as a military aviator?

Many military aviators struggle with balancing demanding careers and maintaining healthy relationships. This episode tackles a common issue: the lack of effective love communication, which can quietly erode your marriage over time. By learning how to express love clearly and receive it in return, you can strengthen your bond with your partner and avoid common pitfalls that lead to marital breakdown.

  • Understand the critical role of shared language in expressing and receiving love in a way that resonates deeply with your partner.
  • Learn to identify and address the gaps in your love communication that could be silently damaging your relationship.
  • Discover a mindset shift that promotes courage and vulnerability, key elements to fostering a deeper connection with your spouse.

Don’t let poor communication keep harming your relationship—listen to this episode now to learn how to effectively communicate love and build a stronger marriage.

 

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

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1 year ago
10 minutes 13 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#78: A military pilot’s guide to communicating love to effectively bolster your career & relationships

Have you ever wondered how setting boundaries can transform not only your career but also your closest relationships?

In today's fast-paced world, especially for those in high-stress roles like military aviation, balancing professional success with fulfilling personal relationships is a significant challenge. This episode dives into a crucial yet often overlooked aspect of this balance: the art of communicating love effectively through boundary-setting.

  • Discover how setting boundaries can prevent burnout and enhance your professional performance.
  • Learn practical techniques for using appreciative communication to deepen connections in both personal and professional relationships.
  • Gain insights into a heart-centered approach that empowers you to be your best self at work and at home.

Tune in now to unlock strategies that will help you thrive in your career while nurturing your most important relationships

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

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1 year ago
14 minutes 48 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#77: The Combat Pilot’s MUST DO ACTIONS to avoid endangering your relationship & military career.

Have you ever felt the weight of unspoken combat trauma straining your relationships and threatening your military career?

In this episode, you'll discover how holding onto unresolved combat trauma can endanger both your personal life and professional future, while also learning the steps to break free from this burden.

By listening, you'll:

  • Identify the hidden belief that's preventing you from sharing your combat trauma.
  • Understand why addressing this trauma is crucial for preserving your relationships and career.
  • Discover two powerful appreciations that will help you transform your trauma into a source of strength.

Tune in now to start the journey toward healing and strengthening both your career and your relationships—your future self will thank you.

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
16 minutes

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#76: How to foster loving WIN-WIN situations in your marriage & military aviation career by eliminating this ONE emotion.

Have you ever felt trapped between choosing your military career or saving your marriage? What if there was one powerful emotion you could eliminate to create a win-win situation?

This episode addresses a common struggle among military aviators—balancing a demanding career with maintaining a healthy, loving relationship. If you've ever felt like you're sacrificing one for the other, this conversation will guide you to a new perspective.

  • Discover how your career sacrifices might be unintentionally feeding resentment in your marriage and learn how to heal it.
  • Gain a perspective shift that ensures a loving marriage without sacrificing your career.
  • Learn how to create win-win situations that benefit both your personal and professional life.

Don’t miss out—listen now to unlock the secret to balancing your military career and marriage with love and respect.

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
12 minutes 37 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#75: How this ONE action solves regret in your marriage & career as a military pilot

Do you ever feel like unresolved regrets from your marriage or career are holding you back from true fulfillment?

In tonight’s episode, we dive deep into how one powerful action can dissolve the regrets that weigh on your heart and mind, freeing you to enjoy a more content and balanced life as a military aviator.

  • Discover the single action that can eliminate lingering regrets in both your career and personal life.
  • Learn a simple mental shift that ensures lasting contentment and prevents new regrets from forming.
  • Understand the critical role forgiveness plays in unlocking your full potential and energy.

Don’t let regrets control your future—listen to this episode now and take the first step toward a regret-free life


This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
9 minutes 34 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#74: Solve regrets in your marriage & aviation career by tackling 3 EMOTIONS

Have you ever felt like past regrets in your marriage or career are holding you back from true happiness?

In tonight’s episode, we’ll explore how unaddressed regrets can quietly undermine your contentment, strain your relationships, and stifle your career growth. If you're seeking a way to overcome these lingering doubts, this episode offers the insights you need.

  • Learn a powerful technique to uncover and resolve the root causes of your regrets.
  • Identify the three emotions that are secretly sabotaging your happiness and success.
  • Discover how confronting these emotions can strengthen your marriage and reignite your passion for your career.

Don’t let past regrets dictate your future—tune in now and start reclaiming your peace and fulfillment.

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
11 minutes 45 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#73: Why having a Life Coach as a military aviator even with you are having wild success is important for your career & relationships

Have you ever felt like the other shoe is about to drop, even when everything is going your way?

As a military aviator, success in your career often comes with sacrifices, especially in your relationships. This episode dives into how a life coach can help you navigate these challenges, ensuring that your success doesn't come at the cost of your personal life.

  • Discover how to overcome the fear of future setbacks that may be holding you back from fully enjoying your successes.
  • Learn why having a life coach is crucial to celebrating your achievements and maintaining balance in your career and relationships.
  • Unlock two key mindset shifts that will help you sustain long-term success both in your career and in your personal life.

Tune in now to learn how to maintain your success without sacrificing what matters most—click play to start transforming your career and relationships today.

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
11 minutes 44 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#72: How to use failure & adversity as military pilot to bolster your career and relationships.

Have you ever wondered why some military pilots thrive under pressure while others seem to buckle?

In today's episode, we dive deep into a common yet rarely discussed mindset that can either make or break your career and relationships, especially in high-stakes environments like military aviation. If you've ever struggled with failure or felt powerless to change your circumstances, this episode is for you.

  • Discover the mindset shift that transforms chronic failure into empowerment.
  • Learn how to stop being your own worst critic and harness your innate wisdom.
  • Gain practical strategies for taking responsibility and embracing authenticity to become a stronger leader and partner.

Ready to unlock the power within you? Press play now and start transforming your mindset to lead a more empowered life.

 

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
13 minutes 4 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#71: How failing to distinguish the differences between a coach & mentor will HARM a military pilot’s career & relationship

Have you ever wondered why some military pilots soar to success while others struggle despite their best efforts?

In the demanding world of military aviation, knowing when to seek a coach versus a mentor can be the key to unlocking your full potential and maintaining strong relationships.

  • Gain clarity on the essential differences between a coach and a mentor, and how each can impact your career and personal life.
  • Learn the critical times to seek a mentor and the benefits of having a well-defined roadmap for achieving specific career milestones.
  • Discover how a coach can help you achieve holistic, heart-centered growth, transforming not just your career but your entire life.

Don't miss out on this transformative episode—hit play now and start your journey to becoming the best version of yourself as a military pilot!

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
10 minutes 50 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#70: How a Life Coach can help you break your performance plateau in your marriage & career

Have you ever felt stuck in your marriage or career, wondering why you can't seem to break through to the next level?

In today's fast-paced world, it's common to hit performance plateaus that hinder our personal and professional growth. This episode will reveal how a life coach can provide the guidance and support needed to overcome these obstacles and achieve lasting change.

  • Learn how to identify and address hidden fears that may be holding you back.
  • Discover the types of life coaches that can best support your specific needs.
  • Gain insights into creating lasting changes by harmonizing your heart, mind, and soul.

Tune in now to discover how a life coach can help you break through your performance plateaus and elevate your marriage and career

 

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
12 minutes 52 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#69: How to fix the burnout in your relationship & career caused by the conflict between your military pilot & civilian identity

Have you ever felt like you're living two lives, constantly battling burnout from juggling your military and civilian identities?

Many military pilots struggle with the conflict between their duty and personal lives, leading to severe burnout in both their careers and relationships. This episode dives into how you can resolve this inner conflict and find balance.

  • Understand why "faking it till you make it" contributes to burnout and learn healthier alternatives.
  • Discover how labels impact your career and relationships, and how to redefine them to your advantage.
  • Gain a practical tool to align your identity with your true self, reducing burnout and enhancing fulfillment.

Tune into this episode of Wings of Wisdom to reclaim your energy and thrive both in and out of uniform!

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
13 minutes 43 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#68: Military pilot clichés are DAMAGING your relationships & HOW you can STOP it.

Are the pilot clichés you've adopted damaging your relationships without you even realizing it?

In this episode, we'll explore how common pilot stereotypes from pop culture can undermine your relationships and what you can do to stop it, helping you find harmony between your career and personal life.

  • Discover how embracing your authentic self as a pilot can enhance your relationships.
  • Learn about the four common pilot personas that can harm your connections and how to avoid them.
  • Find out how to turn your flight suit into a symbol of a strong and successful marriage.

Tune in now to unlock the secrets to balancing a thriving aviation career with a fulfilling personal life!

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
11 minutes 15 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#67 ONE factor military pilots MUST realize to have a career & relationships full of passion & love

Have you ever wondered what single factor could transform both your career and your relationships, filling them with passion and love?

As a military pilot, balancing a demanding career with fulfilling personal relationships can seem impossible. This episode tackles the heart of that struggle and offers a clear path to achieving both.

  1. Discover the essential mindset shift that can elevate your career and relationships.
  2. Learn a powerful coaching technique to harness your inner strength.
  3. Gain insights on maintaining your identity amidst life's changes and challenges.

Tune in now to uncover the secret to a passionate and successful life both in the cockpit and at home

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
14 minutes 12 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#66 The 3 TRICKS to help military aviators LEAD your community from burnout & exhausted to high performing & fulfilled

Are you ready to discover the keys to transforming burnout into high performance and fulfillment?

In today's high-stress environment, military aviators often struggle with burnout and exhaustion, hindering their ability to lead effectively. This episode will show you how to overcome these challenges and thrive in both your career and personal life.

  • Uncover the root cause of burnout linked to inauthenticity and learn how to address it.
  • Gain a powerful mindset shift that will enhance your leadership capabilities.
  • Learn how to apply consistency in praise and punishment to build trust and unity within your team.

Tune in now to start leading with authenticity and resilience—your path to a more fulfilling and impactful career begins here!

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
13 minutes 28 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#65 The 4 KEYs of fostering community as a military pilot that help you avoid burnout in your career & relationship

Have you ever wondered why some military pilots thrive in their careers and relationships while others burn out?

 

This episode tackles a pressing issue for military pilots: avoiding burnout. You'll discover how fostering a supportive community can be the key to sustaining a fulfilling career and personal life.

 

·      Learn the four essential keys to building a strong community that prevents career and relationship burnout.

·      Understand how successful leaders use courage to connect and lead their communities effectively.

·      Discover a powerful tool to envision and create your perfect squadron and marriage, aligning them with your personal values and goals.

 

Tune in now to unlock the secrets to a thriving career and fulfilling relationships as a military pilot

 

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
14 minutes 47 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#64: How the USAF already taught you the 5 attributes of community & why you MUST apply them in a successful marriage.

Have you ever wondered if the skills you learned in the Air Force could be the secret to a successful marriage?

In tonight's episode of Wings of Wisdom, we explore how the five attributes of community you mastered in the Air Force can transform your marriage, addressing common issues like emotional disconnect and lack of trust that many military couples face.

  • Discover how to apply the five attributes of community—boundaries, emotional safety, sense of belonging, personal investment, and common symbols—to strengthen your marriage.
  • Learn from real-life examples and experiences, including successes and challenges, to better understand how these attributes can support your relationship.
  • Gain practical tips on fostering emotional security and mutual trust to build a resilient and loving partnership.

Click play now and unlock the secrets to using your Air Force skills for a happier, stronger marriage.

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
15 minutes

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#63: The ONE MINDSET TOOL that ensures lifelong resilience & fulfillment for military pilots in their career & relationship

Ever feel like you're caught between the demands of your career and your personal life, with no way to balance the two?

This episode tackles a crucial issue for military pilots: finding lifelong resilience and fulfillment both in your career and your relationships. Many struggle with burnout, relationship strain, and feeling trapped, but there's a mindset tool that can change all that.

  • Learn the single mindset tool that guarantees lifelong resilience and fulfillment.
  • Discover practical ways to apply this tool for immediate improvements in your career and personal life.
  • Understand why adopting this mindset will enhance your relationships and earn appreciation from your spouse and boss.

Tune in now to master this essential mindset tool and start transforming your life today.

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
13 minutes 31 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#62: How to know you’ve lost your passion as a military pilot & how to FIX it.

Ever wondered if your dwindling passion for flying is just a phase or a sign of something deeper?

If you're feeling disconnected from the career you once loved, this episode is crucial for you. Learn how common misconceptions and pressures can drain your enthusiasm, and discover practical steps to reignite your passion for flying.

  • Understand the biggest lie and the three major cons of being a military pilot.
  • Identify the root cause of losing passion in your aviation career.
  • Learn actionable strategies to regain your passion and balance in both your career and personal life.

Ready to rediscover your love for flying? Tune in now to gain invaluable insights and start your journey back to passion and fulfillment in your aviation career.

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
12 minutes 47 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
#61: How your passion for aviation can actually PREPARE you for a long lasting marriage

Have you ever wondered how your love for flying could hold the secret to a thriving marriage?

In this episode, we explore how the intense passion you feel for aviation can be harnessed to strengthen your relationship, addressing a common struggle for many military pilots balancing career and personal life

  • Discover the true meaning of passion and how it prepares your heart for lasting relationships.
  • Learn how to channel your aviation passion into actions that benefit your marriage.
  • Gain a simple mental hack to use your flying career as a tool for sustaining a loving partnership.

Ready to transform your passion for aviation into a powerful force for your marriage? Tune in now and find out how!

This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
10 minutes 2 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
# 60: How making your military aviation career about OTHERS guarantees the destruction of your career & marriage.

Have you ever wondered why your once-dream career in military aviation feels more like a burden than a blessing?

In this episode, we dive into a crucial issue that many military pilots face: how the motivations behind their career choices can lead to personal and professional burnout, and even the breakdown of their most important relationships.

  • Self-Discovery: Understand the true reasons behind your decision to become a military pilot and how they impact your overall fulfillment.
  • Enhanced Motivation: Learn to identify and cultivate the type of motivation that ensures long-term satisfaction both in and out of the cockpit.
  • Legacy Building: Discover the essential qualities needed to create a career and life that your younger self would be proud of.

Tune in now to unlock the secrets to a thriving military aviation career and a fulfilling personal life

 This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.

Show more...
1 year ago
12 minutes 19 seconds

Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout
Are you a military pilot struggling to balance your aviation career with your marriage and avoid burnout? This podcast helps you achieve your dream career without sacrificing relationships. Tune in to: • Establish and maintain healthy boundaries at work and home. • Communicate with love on difficult topics. • Understand your authentic self to find contentment in your career and relationships. Join Matt, successful military officer, aviator, and life coach, every Monday and Friday. As he shares wisdom on balancing career and relationships through a holistic approach. Start now, with episode #5