Wine Therapy was developed as a safe space for individuals to discuss issues surrounding our daily lives. Mental health is not introduced as a means of building a healthy life in urban communities. Traditionally, when faced with issues, the mindset of many in the African American community is to “pray it out and go before God” or “keep it in house and just assume it will go away.” We tend to avoid having conversations that make us feel uncomfortable and vulnerable. This platform allows everyone to speak freely and begin to change the trajectory of what taking care of your mental health means.
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Wine Therapy was developed as a safe space for individuals to discuss issues surrounding our daily lives. Mental health is not introduced as a means of building a healthy life in urban communities. Traditionally, when faced with issues, the mindset of many in the African American community is to “pray it out and go before God” or “keep it in house and just assume it will go away.” We tend to avoid having conversations that make us feel uncomfortable and vulnerable. This platform allows everyone to speak freely and begin to change the trajectory of what taking care of your mental health means.
Hey Family and Happy Wine Therapy Wednesday. Tonight Dr. Maritza Robinson will discuss why she took a break from Wine Therapy. At times stress can be so high and trying to balance life can interfere with your self-care. When you lack self-care it shows up in your behavior and attitude. At times when we are not our best self we don’t think the best about ourself or treat ourself with love. Dr. Maritza Robinson encourages us today to take time to have a reset and to redefine different aspects of our life that is needed. The "Wine of the Day" is Love Cork Screw’s “Head Over Heels” Sweet Riesling. Thank you to Love Cork Screw for sponsoring our show today. Let’s stay connected. Instagram: https://instagram.com/_wine_therapy?igshid=MWI4MTIyMDE= Facebook: https://www.facebook.com/profile.php?id=100086382125491&mibextid=LQQJ4d Tiktok: https://vm.tiktok.com/ZTRbgLqhT/ Youtube: https://youtube.com/@wine_therapy Website:https://lbjohnsontherapeuticspllc.com/ Love Cork Screw Ambassador 15% off Code Wine Therapy: https://www.lovecorkscrew.com/ Boisett Collections Ambassador code: Wine Therapy: https://my.boissetcollection.com/ambassador-profile/87106
Wine Therapy’s "Let's Talk About It"
Wine Therapy was developed as a safe space for individuals to discuss issues surrounding our daily lives. Mental health is not introduced as a means of building a healthy life in urban communities. Traditionally, when faced with issues, the mindset of many in the African American community is to “pray it out and go before God” or “keep it in house and just assume it will go away.” We tend to avoid having conversations that make us feel uncomfortable and vulnerable. This platform allows everyone to speak freely and begin to change the trajectory of what taking care of your mental health means.
