Wine & Well-Being is a lifestyle, self-growth, and motivational podcast hosted by Mariah Womer. This weekly podcast highlights navigating parenthood along with early adulthood, wellness, entrepreneurship, self love, and so much more. Join every week for real and honest conversations, practical tips, and positive thoughts to uplift and inspire. Pour a glass of wine and let's talk! New episodes premiere every Monday.
Instagram - @wine_wellbeing
Thank you for listening 🤍
All content for Wine & Well-Being is the property of Mariah Womer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wine & Well-Being is a lifestyle, self-growth, and motivational podcast hosted by Mariah Womer. This weekly podcast highlights navigating parenthood along with early adulthood, wellness, entrepreneurship, self love, and so much more. Join every week for real and honest conversations, practical tips, and positive thoughts to uplift and inspire. Pour a glass of wine and let's talk! New episodes premiere every Monday.
Instagram - @wine_wellbeing
Thank you for listening 🤍
Mikaela Seufer | Being a fitness instructor at multiple studios, the PSU hype, THON, & Grad school
Wine & Well-Being
1 hour 7 minutes 26 seconds
3 years ago
Mikaela Seufer | Being a fitness instructor at multiple studios, the PSU hype, THON, & Grad school
This week Kyle and I sat down with one of our friends, Mikaela Seufer! Mikaela has worked as a fitness instructor at multiple studios, including PYP Studio, Stride, and F45. She has taught barre, spin/cycling, and HIIT style workouts. Not only do we discuss what it's like teaching different styles of classes at different studios, but we then dive into the hype of PSU and part of her experience at the university.
Please rate and leave a review of the podcast!! I heard all of the cool kids are leaving 5-star reviews these days ;)
P.S. WHO LOVES THE NEW PODCAST COVER ART?!?
Wine & Well-Being
Wine & Well-Being is a lifestyle, self-growth, and motivational podcast hosted by Mariah Womer. This weekly podcast highlights navigating parenthood along with early adulthood, wellness, entrepreneurship, self love, and so much more. Join every week for real and honest conversations, practical tips, and positive thoughts to uplift and inspire. Pour a glass of wine and let's talk! New episodes premiere every Monday.
Instagram - @wine_wellbeing
Thank you for listening 🤍
