In this episode of Wind in Her Hair, Ana sits down with Tina from Give Me the Juice to talk honestly about orgasms. Why do so many women struggle to orgasm during intercourse? How can men and women shift away from performance and pressure to rediscover real pleasure? This conversation is raw, eye-opening, and full of practical tools to deepen intimacy and connection.

## What You’ll Learn in This Episode

* Why clenching and “goal-focused sex” block orgasms
* The role of breasts, voice, and relaxation in arousal
* How men can last longer and truly connect with their partner
* Why letting go of orgasm as the goal actually creates more pleasure
* How women can explore their bodies and communicate what they need

## Mentions + Resources

Bruno & Tina’s program: Give Me the Juice*
* Instagram: [@brad.and.lola](https://instagram.com/brad.and.lola)
* Instagram: [@the.beauty.of.slowness](https://instagram.com/the.beauty.of.slowness)
* Email: [juice@bradandlola.com](mailto:juice@bradandlola.com)

## Connect With Me

* 💻 Coaching: [analeacoaching.com](https://analeacoaching.com)
* 📸 Instagram: [@ana__lea__](https://instagram.com/ana__lea__)
* 🎵 TikTok: [@ana__lea__](https://tiktok.com/@ana__lea__)
* ▶️ YouTube: [youtube.com/@analeacoaching\](https://www.youtube.com/@analeacoaching)
* 🎙 Spotify: [Wind in Her Hair](https://open.spotify.com/show/7Cy5gftTHPYqD7wdR5ctVs)
* 🎙 Apple Podcasts: [Wind in Her Hair](https://podcasts.apple.com/us/podcast/wind-in-her-hair/id1832581085)
* 📧 Email: [aloha@analeacoaching.com](mailto:aloha@analeacoaching.com)

## Support the Podcast

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