Personal Development 101: Real Growth Starts with One Tiny Step

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/80/6f/9d/806f9d6a-ee11-72da-3d2b-1205cf4cef9c/mza_12697155861553230405.jpg/600x600bb.jpg

Wind in Her Hair

Ana

15 episodes

3 days ago

**Wind in Her Hair** is where we ditch the BS, skip the small talk, and get straight into the raw, unfiltered conversations you actually need. I’m Ana, a mama of three, relationship expert, country singer-songwriter, and your new favorite truth-teller. I’ve walked through fire, rebuilt from scratch, and learned how to create a life that's free, full, and unapologetically mine—and I’m here to help you do the same. Follow me: Website: https://www.ana-lea.com/ Instagram: https://www.instagram.com/ana__lea__/ Book a Call: https://calendly.com/analeacoaching/discovery-call

Self-Improvement

Education

RSS

All content for Wind in Her Hair is the property of Ana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/39806589/39806589-1755044201820-30c5a6e926551.jpg

Personal Development 101: Real Growth Starts with One Tiny Step

Wind in Her Hair

38 minutes 37 seconds

2 months ago

Personal Development 101: Real Growth Starts with One Tiny Step

This episode dives deep into what personal development really is and why it always starts with healing your relationship with yourself.
I’ll walk you through my top strategies for self-awareness, mindset shifts, daily habits, health, money, and building a life that feels aligned and abundant. We’ll also talk about the difference between being “busy” and truly growing, and why certain habits you drop today could instantly make your life 50% better.

You’ll learn:
* Why healing your relationship with yourself is non-negotiable
* How to let go of what no longer serves you
* Habits that will completely change your day-to-day life
* Mindset shifts that put you back in control
* How to attract the right people, opportunities, and love into your life

📄 Download the free PDF checklist & reflection guide here: Personal Development 101 PDF

If you’re ready to get unstuck, level up your life, and start becoming the person you’re meant to be, this episode is for you.

📲 Connect with me: Instagram + TikTok: @ana__lea__ 

📩 Email: aloha@ana-lea.com — leave your wind in your hair moments here 

🎥 YouTube: Ana Lea Coaching 🌐 Coaching: analeacoaching.com