High-Value People

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Wind in Her Hair

Ana

16 episodes

6 days ago

**Wind in Her Hair** is where we ditch the BS, skip the small talk, and get straight into the raw, unfiltered conversations you actually need. I’m Ana, a mama of three, relationship expert, country singer-songwriter, and your new favorite truth-teller. I’ve walked through fire, rebuilt from scratch, and learned how to create a life that's free, full, and unapologetically mine—and I’m here to help you do the same. Follow me: Website: https://www.ana-lea.com/ Instagram: https://www.instagram.com/ana__lea__/ Book a Call: https://calendly.com/analeacoaching/discovery-call

Self-Improvement

Education

RSS

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Self-Improvement

Education

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High-Value People

Wind in Her Hair

29 minutes 53 seconds

2 months ago

High-Value People

In this episode of Wind in Her Hair, Ana breaks down what it really means to be “high value.”
She explores the difference between high-value and low-value individuals, cutting through the myths and surface-level definitions that often circulate online. Instead, Ana focuses on self-investment, emotional intelligence, and personal growth as the true markers of high value.

Through the five pillars of high-value living, you’ll learn actionable steps to elevate your own life, set meaningful boundaries, and contribute positively to others. This conversation is both a mirror and a roadmap—inviting you to take responsibility, live with integrity, and step fully into your potential.

Key Takeaways:

High-value people invest in themselves and their growth.
Self-mastery is built on daily baby steps + emotional regulation.
Living with purpose is essential for fulfillment.
Boundaries are non-negotiable for healthy relationships.
Contribution is a basic human need.
Integrity is about what you do when no one’s watching.
True high value is who you are behind closed doors.
Confidence + authenticity = magnetism.
Drifting through life blinds you to your potential.
Happiness comes from within, not from others.

* 💻 Coaching: [analeacoaching.com](https://analeacoaching.com)
* 📸 Instagram: [@ana\_\_lea\_\_](https://instagram.com/ana__lea__)
* 🎵 TikTok: [@ana\_\_lea\_\_](https://tiktok.com/@ana__lea__)
* ▶️ YouTube: [youtube.com/@analeacoaching\](http://www.youtube.com/@analeacoaching)
* 📧 Email: [aloha@ana-lea.com](mailto:aloha@ana-lea.com)
* ☕ Support the podcast: [buymeacoffee.com/ana_lea\](http://buymeacoffee.com/ana_lea)
* 📅 Book a Discovery Call with Ana: [calendly.com/analeacoaching/discovery-call\](https://calendly.com/analeacoaching/discovery-call)

Extra Resources for You:
* [Attachment Style Quiz](https://quiz.attachmentproject.com/)
* [Enneagram Quiz](https://www.truity.com/test/enneagram-personality-test)
* [Outwitting the Devil: The Secret to Freedom and Success (Amazon)](https://www.amazon.com/Outwitting-Devil-Secret-Freedom-Success/dp/1454900679)