Dominic Munnelly - Personal Trainer

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Win Win

Bruce Wardrop

32 episodes

2 weeks ago

Win Win is a podcast about performance. In each episode I chat with someone who works behind the scenes in elite sport, helping athletes maximize their performance potential. If my guest is winning, hopefully their athletes are winning too. Hosted by Bruce Wardrop and brought to you by the Department of Sport and Exercise Science at the South East technological University (formerly Waterford Institute of Technology) in Ireland.

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All content for Win Win is the property of Bruce Wardrop and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Dominic Munnelly - Personal Trainer

Win Win

55 minutes 56 seconds

3 years ago

Dominic Munnelly - Personal Trainer

In the second of a series of four bonus episodes focusing on the fitness industry I catch up with sport scientist and personal trainer, Dominic Munnelly. With a career spanning 20 years in the fitness industry, Dominic has an unrivalled breadth of experience which gives him a deep understanding of the health and fitness industry. In this candid conversation, Dominic discusses his approach to programming, why consistency trumps intensity, why specificity needs to earned, how he has developed his online business, why we should all be a little more like Bruce Lee and much more! If you enjoy this episode, please give it a share online and make sure to subscribe for more!@dominicmunnelly@b_wardrop

Hosted on Acast. See acast.com/privacy for more information.