Send us a text In this episode, Ryan reframes success through the lens of awareness, alignment, and steady effort. Drawing on conversations with high performers and adventurers like Damian Browne—who rowed solo from New York City to Ireland with no prior rowing experience—you’ll hear how the real victory lies in self-realization and inner peace, not outcomes or applause. Damian’s story reveals a sharper, more useful definition of success: one measured by honesty, courage, and connection. Each...
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Send us a text In this episode, Ryan reframes success through the lens of awareness, alignment, and steady effort. Drawing on conversations with high performers and adventurers like Damian Browne—who rowed solo from New York City to Ireland with no prior rowing experience—you’ll hear how the real victory lies in self-realization and inner peace, not outcomes or applause. Damian’s story reveals a sharper, more useful definition of success: one measured by honesty, courage, and connection. Each...
#205 | Stay Off The "What-If" Bus | Mastering Mental Performance In Sports Ft. Dr. Hillary Cauthen
Win Today
48 minutes
4 months ago
#205 | Stay Off The "What-If" Bus | Mastering Mental Performance In Sports Ft. Dr. Hillary Cauthen
Send us a text Dr. Hilary Cauthen, a clinical sports psychologist for Olympians and elite athletes, shares how fear of failure and evaluation often block peak performance—and how to reframe those fears for growth. In this episode, she reveals how shifting from “avoid failure” to “pursue success” unlocks freedom, focus, and motivation. We also explore how high standards and emotional authenticity can coexist in elite sport, and why trauma can serve as a hidden source of strength when properly ...
Win Today
Send us a text In this episode, Ryan reframes success through the lens of awareness, alignment, and steady effort. Drawing on conversations with high performers and adventurers like Damian Browne—who rowed solo from New York City to Ireland with no prior rowing experience—you’ll hear how the real victory lies in self-realization and inner peace, not outcomes or applause. Damian’s story reveals a sharper, more useful definition of success: one measured by honesty, courage, and connection. Each...
