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Win Monday with Paul Epstein
Paul Epstein
121 episodes
2 days ago
Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of Fortune 500 CEOs, Olympians, and Shark Tank entrepreneurs to Guinness World Record holders, NYT bestselling authors, Navy SEALs, and more, this show will inspire you with the confidence required to win one day, one decision, and one action at a time.
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Entrepreneurship
Business
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All content for Win Monday with Paul Epstein is the property of Paul Epstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of Fortune 500 CEOs, Olympians, and Shark Tank entrepreneurs to Guinness World Record holders, NYT bestselling authors, Navy SEALs, and more, this show will inspire you with the confidence required to win one day, one decision, and one action at a time.
Show more...
Entrepreneurship
Business
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Paul's Take #31: The Ultimate Guide to Theming Your Days for Maximum Momentum and Success
Win Monday with Paul Epstein
5 minutes 29 seconds
1 year ago
Paul's Take #31: The Ultimate Guide to Theming Your Days for Maximum Momentum and Success

Are you ready to become a momentum machine? Imagine tackling each day with a clear theme—no more scrambling to switch from one type of task to another. Instead, you’re in the zone, focused and productive, creating a rhythm that powers through your week.

In this episode, Paul delves into the concept of theming days to boost productivity, inspired by his conversation with successful entrepreneur Emily Ford. Emily's strategy involves assigning specific themes to each day, such as creative days or meeting days, to minimize task switching and enhance efficiency. The speaker encourages listeners to adopt this method to create momentum and structure in their lives. The episode concludes with a call to action for listeners to subscribe and share the podcast, fostering a community around the "Win Monday" philosophy..

 

Key Takeaways

  • Theming days to enhance productivity and efficiency.
  • Organizing daily activities around specific themes (e.g., creative days, meeting days).
  • The negative impact of task switching on performance.
  • Creating momentum and structure in work and personal lives.
  • Strategies for implementing themed days in various professions.
  • The importance of having a plan or theme for each day.
  • The role of themed days in achieving success throughout the week.
  • Encouragement to reflect on personal themed day possibilities.
  • The concept of being a growth engine and momentum machine.
  • Building a community around the "Win Monday" philosophy.

 

In This Episode:

  • [00:06] Introduction to the episode
  • [01:25] Theming days concept
  • [02:36] Task switching issues
  • [02:36] Momentum and motivation
  • [03:47] Personal scheduling insights
  • [04:48] Call to action

 

Notable Quotes

  • [00:06] "From a mattress on the floor to a nine-figure sales organization, Emily Ford's journey is nothing short of inspiring." – Paul
  • [01:25] "I thought that was a beautiful way of organizing ourselves, of structuring ourselves, of being more productive, of being more efficient." – Paul
  • [03:47] "We can find creative ways to organize ourselves and make ourselves more effective, efficient, productive, and higher performing." – Paul

 

Resource & Links

Paul Epstein

  • Join the Win Monday Community: https://www.paulepsteinspeaks.com/win-monday
  • Take the Confidence Quiz: https://www.paulepsteinspeaks.com/confidence-quiz
  • https://www.linkedin.com/in/paulepsteinspeaks/
  • https://www.paulepsteinspeaks.com/
Win Monday with Paul Epstein
Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of Fortune 500 CEOs, Olympians, and Shark Tank entrepreneurs to Guinness World Record holders, NYT bestselling authors, Navy SEALs, and more, this show will inspire you with the confidence required to win one day, one decision, and one action at a time.