Episode 19 - Brittany Lillegard - ‘Developing your authentic own style!"

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Wim-Hof-Wednesdays

Francesco Samarelli

25 episodes

2 days ago

25 Episodes of Inspiration FOR Instructors BY Instructors. This exclusive collection has the secret sauces of Bart Pronk, Daniel Kluken, Douwe van den Berg, Bart Scholtissen, Chuck McGee III and many more extraordinary legends of the Wim Hof community. Each episode is dedicated to a specific theme that we, as instructors, can use as tools to grow. Let us keep spreading the message to BE HAPPIER, HEALTHIER AND STRONGER!!! Creator: FrancescoSamarelli.com

Health & Fitness

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All content for Wim-Hof-Wednesdays is the property of Francesco Samarelli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Episode 19 - Brittany Lillegard - ‘Developing your authentic own style!"

Wim-Hof-Wednesdays

44 minutes 2 seconds

3 years ago

Episode 19 - Brittany Lillegard - ‘Developing your authentic own style!"

Brittany Lillegard shares a 20-minute talk followed by Q&A’s.

Title: ‘Developing your own style & the importance of authenticity”

Short Bio: With over 10 years experience in the health and wellness space in a variety of roles (personal trainer, gym owner, yoga teacher).

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For Instructors By Instructors - officially approved by the Academy itself to help our growing community share insight, reunite and CONNECT!