Episode 15 - Miles Lukas - ‘’The WHM will Rocket athletic performance”

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Wim-Hof-Wednesdays

Francesco Samarelli

25 episodes

1 day ago

25 Episodes of Inspiration FOR Instructors BY Instructors. This exclusive collection has the secret sauces of Bart Pronk, Daniel Kluken, Douwe van den Berg, Bart Scholtissen, Chuck McGee III and many more extraordinary legends of the Wim Hof community. Each episode is dedicated to a specific theme that we, as instructors, can use as tools to grow. Let us keep spreading the message to BE HAPPIER, HEALTHIER AND STRONGER!!! Creator: FrancescoSamarelli.com

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All content for Wim-Hof-Wednesdays is the property of Francesco Samarelli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Episode 15 - Miles Lukas - ‘’The WHM will Rocket athletic performance”

Wim-Hof-Wednesdays

52 minutes 51 seconds

3 years ago

Episode 15 - Miles Lukas - ‘’The WHM will Rocket athletic performance”

Miles Lukas shares a 20-minute talk followed by Q&A’s.

Title: ‘’The Wim Hof Method will Rocket 🚀 athletic performance”

Who is Miles? I am a Brazilian Jiu-Jitsu and Wim Hof Method instructor. I've been to the top of a snowy mountain with Wim Hof and learned breathing techniques and Jiu-Jitsu on the mats with Master Rickson Gracie. I am honored to share the lessons learned and specialize in breathwork for improving health, mindset, and physical performance.

Follow Miles👇

FB: facebook.com/miles.lukas

IG: https://www.instagram.com/mileslukas/

Site: https://breath.fitness

YT: https://www.youtube.com/breathfitness

For Instructors By Instructors - officially approved by the Academy itself to help our growing community share insight, reunite and CONNECT!