Ron Terrell, an anchor at Fox 23 News. Terrell discusses his extensive career in journalism, transitioning from sports to news, and the evolving media landscape. He shares insights on the impact of social media, personal branding, and the emotional challenges of covering difficult stories. Terrell also highlights his segment "Lunch on a Budget," exploring affordable dining options. The episode concludes with Terrell reflecting on the importance of a positive work environment and connecting with viewers through social media.