Send us a text ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version If youโve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, Iโll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then Iโll guide you through a gentle meditation to calm your mind, ease the tension in your body...
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Send us a text ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version If youโve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, Iโll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then Iโll guide you through a gentle meditation to calm your mind, ease the tension in your body...
Guided Meditation for Anxiety | Understand It, Then Let It Go
Willow Bend Zen | Guided Sleep Hypnosis
1 hour
2 weeks ago
Guided Meditation for Anxiety | Understand It, Then Let It Go
Send us a text ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version If youโve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, Iโll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then Iโll guide you through a gentle meditation to calm your mind, ease the tension in your body...
Willow Bend Zen | Guided Sleep Hypnosis
Send us a text ๐๐ค๐ง ๐ฉ๐๐ ๐๐ญ๐ฉ๐๐ฃ๐๐๐ ๐ซ๐๐ง๐จ๐๐ค๐ฃ ๐ฌ๐๐ฉ๐ ๐๐๐๐ ๐๐๐๐๐ ๐ค๐ ๐ซ๐ค๐๐๐ ๐ฅ๐ก๐๐๐จ๐ ๐๐ค๐๐ฃ ๐ข๐ฎ ๐๐๐ฉ๐ง๐๐ค๐ฃ. --------------OR---------------- Purchase the extended version If youโve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, Iโll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then Iโll guide you through a gentle meditation to calm your mind, ease the tension in your body...
