Send us a text 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣. --------------OR---------------- Purchase the extended version If you’ve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, I’ll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then I’ll guide you through a gentle meditation to calm your mind, ease the tension in your body...
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Send us a text 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣. --------------OR---------------- Purchase the extended version If you’ve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, I’ll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then I’ll guide you through a gentle meditation to calm your mind, ease the tension in your body...
Find Your Balance and Center | Soothing Deep Sleep Meditation
Willow Bend Zen | Guided Sleep Hypnosis
1 hour
1 year ago
Find Your Balance and Center | Soothing Deep Sleep Meditation
Send us a textUnwind and drift into a restful slumber with our guided sleep meditation designed to balance and center your mind, body, and spirit. This tranquil journey will help you let go of the day's stress, align your energy, and prepare you for a night of deep, healing sleep.✨ What to Expect:Gentle guidance to relax each part of your bodySoothing background music that calms the mindAffirmations to promote balance and inner peace (only included in Patreon version)Techniques to center your...
Willow Bend Zen | Guided Sleep Hypnosis
Send us a text 𝙁𝙤𝙧 𝙩𝙝𝙚 𝙚𝙭𝙩𝙚𝙣𝙙𝙚𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙁𝙊𝙐𝙍 𝙃𝙊𝙐𝙍𝙎 𝙤𝙛 𝙫𝙤𝙞𝙘𝙚 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙋𝙖𝙩𝙧𝙚𝙤𝙣. --------------OR---------------- Purchase the extended version If you’ve been feeling anxious or carrying a lot of worry, this meditation is here to help you let go. Before we begin, I’ll talk a little about why anxiety shows up and how, with the right awareness, it can be much easier to release than we think. Then I’ll guide you through a gentle meditation to calm your mind, ease the tension in your body...
