The break I didn’t choose (but clearly needed)

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Wildly Successful

Petra Coulson

12 episodes

1 day ago

Welcome to Wildly Successful! If you’re a service-based business owner, coach, or creative craving real conversations and actionable advice about what it actually takes to build a wildly successful business, then you’re in the right place. I’m Petra Coulson, your host. I'm a mum of two, business owner, and obsessed with all things systems, marketing, and mindset. Each Monday morning, join me for honest chats, practical insights, and unfiltered stories from behind the scenes of growing a business you truly love! Connect with me on Instagram @collab.teams

Entrepreneurship

Business

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Entrepreneurship

Business

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The break I didn’t choose (but clearly needed)

Wildly Successful

11 minutes 28 seconds

4 months ago

The break I didn’t choose (but clearly needed)

In this episode, I’m sharing what led to a forced two-week break from my business, and why burnout doesn’t always show up the way you expect.

After experiencing intense physical symptoms, I was reminded just how important nervous system regulation, white space, and true rest are for founders.

Inside this episode:
• What burnout looked like for me as a founder
• Five powerful reflection prompts to help you reset

I would love to know your thoughts on this episode.

Connect with me on Instagram: @colla.teams