How many times have you woken up in the morning, determined to finally get your life together? You’ve got a plan, a schedule, and maybe even a brand-new planner with color-coded tabs. You’re ready to turn it all around. But by noon, you’re already overwhelmed, drowning in distractions, and somehow, despite all your best intentions, nothing is actually getting done. Sound familiar?
In this episode, we’re tackling one of those sayings that sounds great on an Instagram quote but leaves us scratching our heads when we try to apply it: "Energy flows where intention goes." What does that even mean? And more importantly, how do we use it in a way that helps us, rather than just making us feel bad for not having it all figured out yet?
Together, we’re breaking down the biggest mistake people make when setting goals, why vague intentions lead to scattered energy, and—most importantly—how to finally create clarity and momentum in your life.
In this episode, you’ll learn about:
Join ADHD Untamed Here: https://www.anaurban.com/adhd-untamed