You know those moments where you say, “I’m so impulsive,” and immediately chalk it up to your ADHD or how your brain is wired? What if I told you that belief might actually be keeping you stuck?
In this episode, we’re diving headfirst into the misunderstood world of impulsivity—what it really is, why we get it wrong, and how those misconceptions shape our actions. You’re not broken, and you’re not “just wired this way.” I want to offer you a bold new perspective, one that gives you back the reins to redefine what impulsivity looks like in your life.
This isn’t just about unpacking the science or questioning the system (though we’ll do that, too). This is about YOU: your patterns, your beliefs, and the possibility that the way you’ve been framing impulsivity may actually be your biggest barrier.
In this episode, you’ll learn about:
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