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Wild(ish)
Sharmaine Wilcox
17 episodes
4 days ago
Do you ever feel out of alignment with where you want to be in life, feel stuck by the story that society tells you, or bound by an endless wheel of soul searching? Well friend, you're not alone! Tune in weekly as host, Sharmaine, and guests spill all the tips and life hacks to help you break barriers, finding your authentic wild(ish) self, and take control of uncovering the path to the life you're meant to live!
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Personal Journals
Society & Culture
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All content for Wild(ish) is the property of Sharmaine Wilcox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you ever feel out of alignment with where you want to be in life, feel stuck by the story that society tells you, or bound by an endless wheel of soul searching? Well friend, you're not alone! Tune in weekly as host, Sharmaine, and guests spill all the tips and life hacks to help you break barriers, finding your authentic wild(ish) self, and take control of uncovering the path to the life you're meant to live!
Show more...
Personal Journals
Society & Culture
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Ep. 8 - 10 Minute Guided Meditation to Relax and Let Go
Wild(ish)
12 minutes 51 seconds
4 years ago
Ep. 8 - 10 Minute Guided Meditation to Relax and Let Go

This guided meditation will help you disconnect from your current world, and let go of what is no longer serving you. Find a relaxing spot, close your eyes, and take a breath. After this meditation you will be ready to move through your day feeling renewed, and centered.

Wild(ish)
Do you ever feel out of alignment with where you want to be in life, feel stuck by the story that society tells you, or bound by an endless wheel of soul searching? Well friend, you're not alone! Tune in weekly as host, Sharmaine, and guests spill all the tips and life hacks to help you break barriers, finding your authentic wild(ish) self, and take control of uncovering the path to the life you're meant to live!