Email us 💕 The girls dive into how to really show up online - should we be putting effort into how we look or is true confidence about showing up exactly as we are? They unpack the fine line between authenticity and appearance and ask: is going makeup-free an act of confidence… or just laziness? 👀 Bethan opens up about someone close to her being diagnosed with fibromyalgia, and how deeply she feels things in her body. The girls chat about health anxiety, full-body MOTs and what it means to r...
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Email us 💕 The girls dive into how to really show up online - should we be putting effort into how we look or is true confidence about showing up exactly as we are? They unpack the fine line between authenticity and appearance and ask: is going makeup-free an act of confidence… or just laziness? 👀 Bethan opens up about someone close to her being diagnosed with fibromyalgia, and how deeply she feels things in her body. The girls chat about health anxiety, full-body MOTs and what it means to r...
Email us 💕 The girls are back with a chaotic mix of laughs, lessons, and a little bit of therapy (as always). Bethan shares the wild story of how her last PT session took an unexpected turn with the massage gun... (she may or may not have pee'd herself.) Nicole and Bethan also dive into their latest wellness obsession: sound baths. They chat all things energy healing, the science (and psychics!) behind it, and how it’s helped them feel more grounded. This week’s dilemma comes from a listene...
Wild2Mild Podcast
Email us 💕 The girls dive into how to really show up online - should we be putting effort into how we look or is true confidence about showing up exactly as we are? They unpack the fine line between authenticity and appearance and ask: is going makeup-free an act of confidence… or just laziness? 👀 Bethan opens up about someone close to her being diagnosed with fibromyalgia, and how deeply she feels things in her body. The girls chat about health anxiety, full-body MOTs and what it means to r...
